Your symptoms during ovulation (pain, bloating, back pain, thigh pain, constipation) are mostly due to Vata imbalance Hingwashtak churna ½ tsp after meals (for gas & bloating) Triphala churna 1 tsp at night with warm water (for constipation) Dashmool kwath – 15 ml twice daily (for pain) External Warm castor oil or sesame oil massage on lower abdomen & back Apply mild heat (hot water bag) Diet Warm, soft food Add 1 tsp ghee daily Drink warm water
Namaste ovulatary pain usually occurs when the apana vayu obstruction exist Hence heavy physical activity should be avoided during this phase Diet should be very light heavy food may agravate the pain 1.Hingvachak churna 1/2 tea spoon with warm water before food 2.Ashoka arista 10ml TID Thank you with regards
–You’re experiencing ovulation-related pain, which can cause bloating and lower abdominal heaviness. However, because you’ve had symptoms for more than six months — including back pain, thigh pain, and severe constipation — we should evaluate further to rule out conditions like ovarian cysts or endometriosis. I recommend a pelvic ultrasound and a gynecological assessment. ---- so go with these investigations to rule out proper diagnosis. — for current symptoms I am prescribing u treatment. -----Rx: 1)Hingvastak Churna – 2 gm with warm water, BD before food 2)Dashmool Kwath – 20 ml BD after food with equal amount of water 3)Gandharvahastadi Eranda – 10 ml HS with warm milk (for constipation) 4)Rajahpravartini Vati – 1 tab BD after food (around mid-cycle) ---- Advice: • Warm water intake • Avoid excessive physical exertion during ovulation • Abdominal + lower back hot fomentation • Fiber-rich diet • Gentle yoga (Pavanmuktasana, Baddha Konasana) ----Follow up: After next cycle
Hi… Take Nariasava 15 ml BD Dashmoolarishta-10 ml BD Arogyavardhini vati 1 BD
Tab M2 Tone 1-0-1 Hingwastaka churna 1/2-0-1/2 tsp after meals Haritaki churna 0-0-1 tsp with warm water Asoka aristha 2-0-2 tsp Dashamoola aristha 2-0-2 tsp with equal amounts of water Once get ultra sound abdomen
