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बी12 की कमी से बालों के झड़ने का स्थायी समाधान कैसे पाएं?
Skin and Hair Disorders
परामर्श #51317
187 दिनों पहले
765

बी12 की कमी से बालों के झड़ने का स्थायी समाधान कैसे पाएं? - #51317

Client_a194ad
मुफ़्त

मेरे पास पिछले 2/3 साल से B12 की कमी है। मेरे बाल दिन-ब-दिन पतले होते जा रहे हैं। अब मैं थिकिफाई टैबलेट्स ले रहा हूँ और इस टैबलेट को लेने से बालों की सेहत अच्छी है। तो मुझे घने बालों के लिए स्थायी समाधान चाहिए।

How long have you been experiencing hair thinning?:

- More than 2 years

Have you made any dietary changes recently?:

- I am unsure

Do you experience any other symptoms related to your hair or health?:

- Yes, I have dry scalp
परामर्श बंद है

डॉक्टरों की प्रतिक्रियाएं

Dr. Suchin M
Bachelor of Ayurvedic Medicine and Surgery
187 दिनों पहले
5

For vitamin B 12 deficiency u should take more of green leafy vegetables and in non veg mutton liver And along with those things start with Narasimha rasayana 1tsp in the morning empty stomach followed by a glass of warm water Punarnavasavam 5 ml with 10 ml of water twice a day after food

514 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर
डॉक्टर ने आपके लिए उपचार योजना तैयार की है
Punarnavasava (450 Ml) - Kerala AyurvedaPunarnavasava 450 Ml
Narasimha Rasayanam Ghritham (200 Gm) - Kerala AyurvedaNarasimha Rasayanam 200 Gm
स्वीकृत प्रतिक्रिया

0 उत्तर
Dr. Mali Shruti Yuvraj
Bachelor of Ayurvedic Medicine and Surgery
187 दिनों पहले
5

B12 oral supplements will be difficult for digestion and absorption. Go with multivitamin injection by approaching to your nearby physician. Also include Eggs, Nuts like soaked almonds, pumpkin seeds, flaxseeds Buttermilk, coconut water in your daily diet. Vegetables like methi, spinach. Fruits - Bananas, oranges, kiwi, papaya, Gauava. Take ghee along with warm food. To improve your absorption of food: 1. Kamduga rasa 1 Tid before food 2. Hingvashtaka Churna 1/2 tsf with butter milk after food in afternoon and night.

112 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर

0 उत्तर

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नवीनतम समीक्षाएँ

Shelby
23 दिनों पहले
This advice was super useful! Gave me confidence to try Ayurveda for my reflux. Appreciate having clear instructions and explanations. Thanks!
This advice was super useful! Gave me confidence to try Ayurveda for my reflux. Appreciate having clear instructions and explanations. Thanks!
Quinn
23 दिनों पहले
Thanks a lot for breaking it all down so clearly! Definitely needed the extra advice on lifestyle changes too.
Thanks a lot for breaking it all down so clearly! Definitely needed the extra advice on lifestyle changes too.
Client_ecfa68
69 दिनों पहले
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Avery
75 दिनों पहले
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!