Symptoms like sour taste in throat chest heaviness and recurrent chest discomfort for a long time usually indicate chronic acidity with reflux where aggravated pitta and weak digestive fire allow acid to move upward toward the throat and chest When this continues for years the stomach lining and food pipe become sensitive and symptoms start recurring frequently even when medicines are taken In Ayurveda this condition is commonly related to urdhwaga amlapitta where pitta and ama disturb digestion and move upward causing sour belching throat irritation heaviness in chest and burning sensation Long standing irregular eating habits late night meals excessive spicy sour food tea coffee and stress can gradually weaken the digestive system and maintain this cycle Diet correction is very important Eat meals at regular times avoid overeating and avoid very late dinners Reduce spicy fried oily sour foods pickles excess chilli tomato sauce vinegar tea coffee and carbonated drinks Prefer simple warm foods like rice moong dal khichdi soft vegetables gourds pumpkin and small quantity of ghee Avoid lying down immediately after food and keep a gap of at least two to three hours before sleep For herbal support Avipattikar churna half teaspoon after lunch and dinner with lukewarm water helps reduce acidity and regulate pitta in the stomach Kamdudha ras plain one tablet twice daily after food can help calm gastric irritation and reduce burning and sour reflux Sutshekhar ras without gold one tablet twice daily after meals can support digestion and help reduce upward movement of acid and pitta Drinking thin buttermilk after lunch with roasted cumin powder can improve digestion and reduce heaviness in the chest region Along with medicines maintaining proper meal timing avoiding late night eating and keeping digestion stable is very important With consistent diet regulation and pitta balancing medicines the frequency of sour taste chest heaviness and reflux symptoms usually starts reducing gradually over time If chest pain becomes severe radiates to arm or jaw or is associated with breathlessness immediate medical evaluation is necessary to rule out cardiac causes otherwise most chronic reflux related symptoms respond well to digestive and pitta balancing care in Ayurveda
Take Kanthasudha 1tab bd AF Kamaduda ras muktayukta 1tab bd AF Chitrakadhi vati 1tab bd AF Avoid oily spicy food meat alcohol smoking u ll get results
—Main cause: Agni imbalance (weak or irregular digestion) and Pitta aggravation. Sour reflux and chest discomfort occur when acidic Pitta moves upward. —Rx 1)Avipattikar Churna – 3 g Twice daily after food with lukewarm water. 2)Kamdudha Ras – 1 tablet Twice daily after food with honey or water. 3)Sutshekhar Ras – 1 tablet Twice daily after food. 4)Amla powder – 1 tsp at bedtime with water. ----Pathya (Diet) Light food: rice, moong dal, coconut water. Avoid: spicy, fried food, tea, coffee, late-night meals. —Follow-up: 15 days.
Hi… You can take Sitopladi churna -1tsp-BD Laxmi Vilas Rasa nardiye-2-BD Kantakari avelah-1 tsp BD Tab septilin 1 BD All above with warm water only …first take for 15 days then follow up
🌱causes: Pitta aggravating diet (spicy, sour, fried food) Irregular food timing,stress Sleeping immediately after food Tea/coffee excess 🌱Symptoms Sour taste in mouth Burning in chest Belching Chest discomfort after food 🌱 Medicines 1. Avipattikar Churna – 1 tspn with warm water at night a/f 2. Yashtimadhu choornam with warm milk morning a/f 3. Dadimadi ghrtam - 1 tspn with warm water twice daily empty stomach 4. Drakshadi kashayam - 15 ml+60 ml luke warm water twice daily empty stomach 🌱Diet Warm rice gruel (kanji) Boiled vegetables Tender coconut water Amla Buttermilk 🌸Avoid Very spicy food Pickles and vinegar Excess tea / coffee Fried food Citrus fruits in excess Late night meals 3.Do not lie down for 2 hours after food Reduce stress 🌱 Practice pranayama Vajrasana after meals (5–10 minutes)
1) Avipattikar churna - 3 gm+ praval panchamrit -250 mg+ saptamrit Loha 250 mg+ Giloy satva- 500 mg - 1 hour after food three times - if possible take this with shatavari-yasthi madhu ksheera 2) sutrashekhar Ras 500 mg before food three times with water 3) Maha Tiktak ghrita - 15 ml 1 hour after food two times with milk Head end of the bed should be elevated eating small meals losing weight if needed avoid alcohol spicy faty acidic food not eating close to bed time avoid drinking of water just before meal avoid day sleep avoid heavy Meals at night avoid anxiety worry anger etc
Hello, Please take the following for 45 days along with below suggested diet -lifestyle modifications. Follow up after 30 days. Medicines- 1. Tablet sooktyn 2—2—2 30 minutes before each meal with water 2. Indukantham kashayam 15ml----0----15ml 45 minutes after breakfast and 45 minutes after dinner. By adding 45ml of boiled cooled water. 3. Dhanvantharam gulika 2 tablets crushes and mixed with medicine no. 2 Diet- 1. Only freshly cooked home food. No tea food. 2. Avoid deep fries -reheated-refrigerated-processed- outside food completely. 3. Consume food which is low on spice and sour. 4. Do not take coffee-tea as first thing on the morning. 5. Hydrate yourself well. Lifestyle - 1. Learn and start doing pranayama. 2. Let there be a gap of 2 hours between dinner and going to bed. Take care, Kind regards.
avoid spicy food and milk and milk produts take 4 lit water daily take panchtikta ghurth 5 ml at empty stomch at morning do naya with cow ghee 2 drop each nostril 2 times day livtone 1-0-1 after food Kanthasudha 2-0-2 after food 2 times Kamaduda ras motiyukta 1-0-1 after food Chitrakadhi vati 2-0-2 after food if constipation : 1 tsp isabgool mixed with 100ml water and take night
HELLO, The symptoms described- chronic sour taste in throat, chest heaviness, and moderate chest pain for years- strongly suggest a condition similar to GERD or amla pitta in Ayurveda. In Ayurveda this occurs due to vitiation of Pitta dosha with involvement of vata, leading to excessive acidic secretions and upward movement of gastric contents DISEASE CORRELATION Mostly with -Amlapitta (chronic hyeracidity/reflux) -sometimes associated with Gastroesophageal reflux disease (GERD) PATHOGENESIS -pitta aggravation from improper diet -weak digestive fire -formation od Vidagdha amla pitta -upward movement due to aggravated vata Symptoms -sour belching -acid taste in throat -chest heaviness -burning chest pain AYURVEDIC TREATMENT INTERNAL MEDICATION MORNING EMPTY STOMACH -Avipattikar churna= 1 tsp with warm water =reduces acid and improves digestion -Kamdudha ras= 250mg twice daily after meals with honey =excellent for acid reflux AFTER MEALS -Sutsekhar ras= 125 mg twice daily after meals =best medicine for chronic hyperacidity -Praval pishti= 250 m twice daily after meals with honey =cooling effect on stomach AT BEDTIME -Yashitmadhu powder= 1/2 tsp with warm milk =heals gastric mucosa DIET VERY IMPORTANT -boiled vegetables -rice + moong dal -coconut water -buttermilk with roasted cumin -pomegranate -ripe banana AVOID COMPLETELY -tea, coffee excess -spicy food -fried food -sour pickles -tomato ketchup -carbonated drinks -alcohol -smoking LIFESTYLE ADVICE -eat meals on same time -eat small frequent meals -sleep before 11 pm -walk after meals -practice yoga AVOID -sleeping immediately after meals -late night eatin -stress and anger -lon fasting YOGA AND PRANAYAM -vajrasana after meals -pawanmuktasana -anulom vilom -sheetali pranayam These reduces acid production and improve digestion HOME REMEDIES 1) JEERA-DHANIYA WATER= drink twice daily 2) AMLA JUICE= 20ml daily with water With proper Ayurvedic treatment + diet control , chronic reflux usually improves within 4-8 weeks DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
It is mainly due to acid reflux issue And also due to the mandagni Ur digestive power not so good due to which the food u take is not getting digested properly and it is coming upwards so u r getting all these issue so start with Pravalapanchamrutha pishti 1 pinch twice a day before food put it directly into ur mouth Kamadugda rasa 1-0-1 before food Hinguvashtaka gulika 1-0-1 after food Thank you
Your body has become resistance to these medicines. I don’t believe in the concept of taking medicine and not changing your dietary habits. So any oily spicy fried junk food or food which is sour in nature the word is chat pata should be avoided at any cost. Can be taken as a reward 2 3 times in a month Start with these medicines 1. Kamadugdh with mouktika 2BD BF 2. Sootsekhar rasa 2 BD A F 3. Amlapitta mishran syp. 3 tsf BF Follow up after 15 days. Dr Akshay negi MD PANCHAKARMA.
1.Avipattikar churna 1/2 tsp twice daily with warm water after meals 2.Yashtimadhu churna 1/2 tsp twice daily with water before meals 3.Zandu Pancharishta 20 ml with 20 ml water twice daily after meals Aahar (Diet) Recommendations— - Khane mein light, easily digestible food lein. - Spicy, oily, fried aur junk food avoid karein. - Dahi, achar, vinegar, coffee, alcohol, cold drinks kam karein. - Warm water sip by sip lein, cold water avoid karein. - Dinner hamesha light aur early karein. Lifestyle— - Stress management (yoga, pranayama). - Adequate sleep. - Avoid lying down immediately after meals. - Walk for 10–15 minutes after dinner.
WHEN A PERSON EXPERIENCES SOUR TASTE IN THE THROAT CHEST HEAVINESS AND MILD CHEST PAIN FOR MANY YEARS IT OFTEN INDICATES LONG STANDING DISTURBANCE OF DIGESTION AND ACID REGULATION IN THE BODY IN AYURVEDA THIS CONDITION IS USUALLY RELATED TO PITTA DOSHA AGGRAVATION ALONG WITH WEAK DIGESTIVE FIRE WHICH ALLOWS ACIDIC CONTENTS TO MOVE UPWARD TOWARDS THE THROAT CAUSING SOUR TASTE BURNING SENSATION HEAVINESS IN THE CHEST AND DISCOMFORT OVER TIME IF THE DIGESTIVE SYSTEM REMAINS IRRITATED FOR A LONG PERIOD THE BODY BECOMES LESS RESPONSIVE TO REGULAR MEDICATIONS WHICH IS WHY YOU MAY FEEL THAT ALLOPATHIC MEDICINES ARE NO LONGER GIVING RELIEF THE FIRST STEP IN MANAGING THIS CONDITION IS TO CALM THE DIGESTIVE SYSTEM AND REDUCE EXCESS ACIDITY IN A NATURAL WAY TRY TO EAT LIGHT WARM AND SIMPLE FOOD AVOID VERY SPICY FRIED OILY AND SOUR FOODS LIMIT TEA COFFEE AND LATE NIGHT MEALS BECAUSE EATING LATE AT NIGHT OFTEN WORSENS ACID MOVEMENT TOWARDS THE THROAT TRY TO FINISH DINNER AT LEAST TWO TO THREE HOURS BEFORE SLEEPING AND KEEP THE HEAD SLIGHTLY ELEVATED WHILE RESTING SOME SIMPLE AYURVEDIC HOME PRACTICES CAN ALSO SUPPORT THE HEALING PROCESS DRINKING A LITTLE WARM WATER THROUGHOUT THE DAY CAN HELP CLEANSE THE DIGESTIVE CHANNELS TAKING A SMALL AMOUNT OF FENNEL SEEDS AFTER MEALS MAY HELP SOOTHE THE STOMACH AND REDUCE ACID FORMATION A GLASS OF LUKEWARM WATER WITH A LITTLE NATURAL GHEE OR SOAKED RAISINS IN THE MORNING SOMETIMES HELPS COOL EXCESS PITTA AND SUPPORT DIGESTION AYURVEDA ALSO USES CERTAIN HERBS THAT HELP HEAL THE STOMACH LINING AND BALANCE ACIDITY SUCH AS AMLA LICORICE AND OTHER GENTLE DIGESTIVE SUPPORTING HERBS WHEN USED UNDER PROPER GUIDANCE THESE HERBS HELP STRENGTHEN DIGESTION AND REDUCE THE UPWARD MOVEMENT OF ACID WHICH GRADUALLY IMPROVES SYMPTOMS LIKE SOUR TASTE CHEST HEAVINESS AND DISCOMFORT AT THE SAME TIME IT IS IMPORTANT TO MAINTAIN REGULAR MEAL TIMINGS MANAGE STRESS AND GET ADEQUATE REST BECAUSE MENTAL STRESS AND IRREGULAR LIFESTYLE OFTEN AGGRAVATE ACIDITY AND CHEST DISCOMFORT IF THE CHEST PAIN EVER BECOMES SEVERE RADIATES TO THE ARM OR IS ASSOCIATED WITH BREATHING DIFFICULTY OR HEAVY PRESSURE THEN IMMEDIATE MEDICAL EVALUATION IS NECESSARY TO RULE OUT HEART RELATED CONDITIONS WITH PROPER DIET CORRECTION LIFESTYLE BALANCE AND SUITABLE AYURVEDIC SUPPORT MANY PEOPLE WITH LONG STANDING ACIDITY AND REFLUX LIKE SYMPTOMS EXPERIENCE GRADUAL IMPROVEMENT OVER TIME AND THE DIGESTIVE SYSTEM CAN BECOME CALMER AND STRONGER AGAIN
Follow some simple lifestyle changes and dietary changes and you will see results for your problem. ??Do’s?? Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm. ??? Yogasan : ??? 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana ??? Pranayam: ??? 1. Bhramari 2.Bhasrika 3.Kapalbhati 4.Jyoti Tratak 5. Anulom Vilom ?Don’ts:? Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake. ??Medication ?? Tab. Ampachak Vati 2 tabs twice a day before food. Tab. Praval Panchamrit Vati 2 tabs twice a day before food. Tab. Liv 52 DS 1 tab twice a day before food. Syp. Bhunimbadi kadha (prefer SANDU PHARMA) 2 tsp with half a cup of warm water before food. Syp. Amlapitta Mishran 2 tsp twice a day just after food Tab. Gandharva Haritaki Vati 2 tabs at bed time with a cup of hot water.
Sour taste in throat, heaviness, and pain in chest, for many years indicates chronic acidity problem. Start with Kamdudharas moti yukta 1-0-1 after food with water Tablet Liv-52 1-0-# after food with water. Soak overnight coriander seeds fennel seeds jeera seeds morning strain and drink empty stomach before breakfast Also soak overnight raisins black currant dry fig in a cup of warm water, morning make smoothie and drink. All these home remedies will help balance your acidity and give cooling effect. Do sheetali pranayam daily 5-10mins. Avoid sunrays heat exposure, wear hat or use umbrella when going out during the day. Drink adequate amount of water, Have fresh lime rinds put in your water jar. And drink this water through out the day. Follow up after 15 days.
✓Medicines Kamadhudha Ras (Moti Yukta) – 250–500 mg twice daily with cold water (after meals) Sutshekhar Ras (Sada) – 1 tablet twice daily after meals Avipattikar Churna – 3 gm at bedtime with warm water Arjunarishta – 10 ml + 30 ml warm water twice daily after meals ✓Daily Must-Do Vajrasana – 10 min after every meal (reduces reflux & chest heaviness) Sip cold fennel (saunf) water throughout the day (2–2.5 L) Dinner before 7 pm, head elevated sleep (2 pillows) Avoid spicy/sour, fried, tomato, citrus, cold drinks, late dinner Regards Dr Gursimran Jeet Singh MD Panchakarma
