avoid spicy food and milk and milk produts dont worry do nasya with cow ghee 2 drop each nostril 2 times day tab histadin 1-1-1 after foods
1st of all nidanparivarjan avoid sitting directly in fan or ac… do yoga and pranayam - anulom vilom daily,jalneti,vastradhauti,salty water gargle regurarly 1.lakshmi vilas rasa 1-1 after meal twice a day 2.haridrakhand 1tsp twice a day with warm water 3.sheetopaladi chhorna 1tsp with honey twice a day avoid cold beverages,ice cream,oily,spicy and also all dairy products for 7 days … take warm and fresh food daily
Namaste, Hoarseness with AC/fan exposure and mild nasal congestion is usually related to throat sensitivity and dryness, sometimes along with mild allergy. Simple measures that may help: Avoid direct cold air from fan or AC on face and throat. Sip warm water throughout the day to keep throat moist. Do steam inhalation once daily to relieve nasal congestion. Avoid very cold foods, drinks, and ice items. You can do gentle salt water gargling for throat comfort. If Vicks is causing burning, it is better to avoid applying near nostrils, as the skin there is sensitive. Ayurvedic medicines sometimes used to support throat and nasal health include: Sitopaladi Churna – traditionally used to support throat comfort and reduce mild congestion. Anu Taila (nasya) – sometimes used in small quantity to support nasal passage health (only if suitable). Consult me for more advice and suggestions on the above medicines.
• Anu Thailam (10 Ml) - Kerala Ayurveda (Anu Thailam 10 Ml) — x3 • Histantin Tablets (100 Nos) - Kerala Ayurveda (Histantin 100 Nos) — x1
Hi Take these medicines also Haridra khand 1 tsp bd Chitrak haritki avelaha-1 tsp All above with warm water For 1 month
Hello, Yes. Ayurveda will help. Please use the following medicines along with some diet-lifestyle changes for 60 days as listed below: 1. Dasamoolakatutrayam kashayam 20ml—0-----20ml by adding 80ml of boiled cooled water 45 minutes before breakfast and 45 minutes before dinner. 2. Haridrakhandam 1 teaspoon-----0-----1 teaspoon after breakfast and after dinner with a cup of warm milk 3. Kantasudharaka vati 1-----1-----1-----1-----1 to be chewed throughout the day with a gap of 2 hours. Diet-Lifestyle: 1. Avoid refrigerated-frozen-deep fried food. 2. Drink at-least 1.5 liters of boiled cooled water throughout the day. 3. Avoid sitting directly under fan and AC. Take care, Kind regards.
