9 महीने की दवा के बाद भी अगर सर्वाइकल स्पॉन्डिलोसिस के साथ ऊपरी पीठ में दर्द और अकड़न बनी हुई है, तो इसका इलाज कैसे करें? - #53163

You have cervical spondylosis, which is causing the stiffness and mild pain in your upper back. This can flare up, especially when you bend, lift, or use your neck a lot. You’ve tried medicines, but they give only temporary relief. –Dx- Cervical Spondylosis –Oral Medicines: 1) Muscalt Forte: 1 tablet twice daily after food 2) Amroid Tablets: 1 tablet twice daily after food 3) Relaxo Tablet: 1 at bedtime 4) Aimil Amree Plus Capsules – 1 capsule once daily 5) tab trifla 1 at bed time ----Topical: 6) Muscalt Forte / Amroid Ointment: Apply on neck & upper back 2–3 times daily, gently massage —Lifestyle & Therapy: Gentle neck and upper-back stretches daily Warm oil massage over stiff areas Maintain good posture Avoid heavy lifting and sudden neck movements —Follow-up: Continue for 4 weeks and review Seek urgent care if numbness, weakness, or severe pain develops

Hello I understand how frustrating it is when cervical spondylosis pain and stiffness keep coming back even after taking medicines and therapy. In your case, this is a chronic Vata imbalance affecting cervical spine and surrounding muscles, leading to stiffness, pain, and associated headaches. Recurrence happens when the area remains weak and strained. The focus should be on reducing stiffness, strengthening muscles, and preventing recurrence. Start with Yograj Guggulu 1 tablet twice daily after food Mahayograj Guggulu 1 tablet twice daily after food Dashmool Kwath 15 ml with equal water twice daily before food Daily external care is very important. Do gentle oil massage with Mahanarayan taila on neck and upper back followed by mild heat. Avoid bending, heavy lifting, and long screen time. Maintain proper posture and use a firm pillow with good neck support. Continue physiotherapy but keep it gentle, not aggressive. If headache or stiffness increases again frequently, a cervical spine evaluation (X-ray or MRI) is helpful to assess disc condition. With consistent care, stiffness and recurrence reduce gradually. Warm Regards Dr Raghuveer SN