क्या मैं अपनी पीठ के मांसपेशियों के दर्द और पैरों में झुनझुनी के लिए शिलाजीत ले सकता हूँ? - #53218

Yeh lakshan Vata dosh badhne ki wajah se ho rahe hain, jisse snayu (nerves) aur mansa (muscles) prabhavit ho rahe hain. Ismein kamjori, jhanjhanahat aur pith dard hota hai. -Iske liye Vata shamak upchar zaroori hai — jaise ki Shilajit, Ashwagandha, aur tel se malish (abhyanga). -Saath hi thandi cheezein, sukha bhojan aur adhik baithna avoid karein. But sirf shilajeet iska ilaz ni h. —Internal Medicine: 1) Rheumartho Gold – 1 cap bd after food 2)muscalt fort 2 tab twice daily after meal 3) Amlycure ds – 2 tab BD after food 4) Ashwagandha Capsules Aimil – 1 cap bd 5) tab trifla 1 tab at night with Luke warm water ----External Treatment: Painmukti Oil – Local massage (back & leg) BD ---- Rasayana / Support: Shilajit Capsules Aimil – 1 cap OD — Pathya: Garam, snigdha bhojan Doodh + haldi Light stretching / walk — Apathya: Thandi cheezein Zyada der baithna Heavy weight uthana ----Advice: -“Yeh Vata rog (Sciatica type) hai, isme nerves aur muscles prabhavit hote hain. Vata shamak aushadhi aur taila se aaram milega

Hi for muscle pain u can take shilajatu too it will help u to get rid of pain and also along with that start with RG Plus cap 1-0-1 after food This tablet will help ur nerve tissue nourishment and hence pain will also be reduced Thank you