Hello, According to Ayurveda, premature balding (Khalitya) is often attributed to an imbalance of the Pitta dosha, where excess heat in the body “burns” the hair follicles. Treatment focuses on cooling the scalp and nourishing the roots. Hair health is considered a byproduct of bone tissue (Asthi Dhatu) and is influenced by the quality of your digestion and blood circulation. To manage hair loss at 23, the goal is to pacify Pitta and improve scalp nutrient absorption. Medicines : 1. Ksheerabala Tailam (Oil) Action: A cooling oil processed with cow’s milk and Sida cordifolia to reduce scalp heat and strengthen hair shafts. Dose: Gently massage 10–15 ml onto the scalp 30 minutes before bathing, at least 3 times a week. 2. Neelibringadi Keratailam (Oil) Action: Specifically formulated for hair growth and preventing premature greying using Neeli (Indigo) and Bringaraja. Dose: Apply daily to the scalp or at least 3 hours before washing your hair. 3. Narasimha Rasayanam (Internal Paste) Action: A medicated butter-based jam that acts as a powerful “Rasayana” (rejuvenative) for hair and immunity. Dose: 1 teaspoon (5–10g) twice daily after food, followed by a cup of warm milk or water. 4. Kesini Oil Action: A proprietary Kerala Ayurveda oil that targets dandruff and scalp infections which can exacerbate balding. Dose: Apply a small amount to the scalp daily as a hair tonic. Never use very hot water on the head, as it increases Pitta and weakens hair roots. Applying 2 drops of Anu Tailam in each nostril daily can help improve hair health by stimulating the “Shringataka Marma” (vital points in the head).
In Ayurveda, this condition is usually due to: Pitta + Vata imbalance Excess heat in scalp Stress → weakens rasa & rakta dhatu Genetic tendency bhringarajasavam – 15 ml + equal water, after meals, twice daily amalaki rasayana – 1 tsp daily brahmi tablets – for stress (1 tab twice daily) These help: Nourish hair roots Improve digestion & metabolism Reduce stress-induced hair fall Best Oils neelibhringadi keram bhringraj oil amla oil How to Use: Apply lukewarm oil to scalp Gentle massage for 10–15 min Keep overnight or at least 1 hour Use 3–4 times/week
At this age, receding hairline is usually related to genetic tendency along with stress and hormonal influence. The aim is to slow progression and strengthen existing hair. Focus on stress control, as high stress can accelerate hair fall. Maintain proper sleep and avoid late nights. Diet should include protein, nuts, seeds, and good fats. Avoid frequent use of chemical products and heat styling. At home, regular oiling is important. You can use Bhringraj oil or Neelibhringadi oil 3–4 times a week, leave for 1–2 hours and wash with a mild shampoo. Gentle scalp massage improves circulation. Also, include soaked almonds and black raisins daily for nourishment. Bhringraj tablets – 1 tablet twice daily Amla tablets – 1 tablet twice daily Brahmi tablets – 1 tablet once daily These help in improving hair strength and reducing further hair fall. Consistency for at least 2–3 months is needed to see results. Regards, Dr Raghuveer (Ayurvedacharya)
