रजोनिवृत्ति के दौरान 55 वर्षीय महिला के लिए रात में पसीना आने की समस्या में कौन सी आयुर्वेदिक जड़ी-बूटियाँ मदद कर सकती हैं?

प्रश्न #53717

60 दिनों पहले

611

रजोनिवृत्ति के दौरान 55 वर्षीय महिला के लिए रात में पसीना आने की समस्या में कौन सी आयुर्वेदिक जड़ी-बूटियाँ मदद कर सकती हैं? - #53717

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मुफ़्त

नमस्ते, 55 साल की महिला हैं। वो पहले से ही रजोनिवृत्ति में हैं। पूरी रात उन्हें पसीना आता है। वो शतावरी गुलाम ले रही हैं, लेकिन उससे ज्यादा मदद नहीं मिल रही है। क्या आप कुछ आयुर्वेदिक जड़ी-बूटियों की सिफारिश कर सकते हैं?

How long have you been experiencing night sweats?:

- More than 6 months

How would you describe the intensity of your night sweats?:

- Moderate — need to change clothes

Do you experience any other symptoms along with night sweats?:

- Hot flashes during the day

What is your typical diet like?:

- Balanced and nutritious

How is your overall energy level during the day?:

- Low — often tired

Have you used any other herbal remedies or treatments for night sweats?:

- Other Ayurvedic herbs

How would you rate your stress levels currently?:

- Moderate — some stress

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Dr. Kavya Rejikumar

Bachelor of Ayurvedic Medicine and Surgery

60 दिनों पहले

Hi Dear,
Menopause is not a sickness, it’s only a transition phase into a new life.
Problems should be addressed holistically.
Ayurvedic treatment protocols address the root cause and relieves symptoms and delay ageing problems.
Consume drakshadi kwath 15 ml with 45 ml lukewarm water at 6 am and 6 pm before food along with a pinch of Avipathy choornam in it
If your bowel/stool is hard  then you can increase Avipathy choornam dosage to 1 teaspoon else continue with the aforesaid dosage.
Consume 1 shaddharanam tablet before lunch with warm water
Use balaguluchyadi thailam for head massage 20 minutes prior to bathing.

0 उत्तर

Dr. Haresh Patel

Doctor of Medicine in Ayurveda

60 दिनों पहले

avoid spicy food and milk and milk produts
take cow ghee 5 ml at empty stomch at morning
do nasya with bramhi ghurth or cow ghee 2 drop each nostril 2 times day
tab menovit 2-0-2 after foods

0 उत्तर

Dr. Raghuveer SN

Bachelor of Ayurvedic Medicine and Surgery

60 दिनों पहले

Night sweats in menopause are mainly due to pitta aggravation and hormonal changes, and Shatavari alone may not be sufficient in some cases.
Keep the body cool internally. Avoid spicy, sour, caffeine, and alcohol. Prefer light, cooling foods. Maintain a calm bedtime routine and proper sleep.
At home, you can take coriander seed water (soak overnight, drink in morning) and apply a little coconut oil on scalp and soles before sleep.
Praval pishti – 125 mg twice daily with honey or water
Sutshekhar Ras – 1 tablet twice daily after food
Ashokarishta – 15 ml with equal water twice daily after food
These help in reducing heat, controlling hot flashes, and improving overall comfort.
Continue for a few weeks for better results.
Regards,
Dr Raghuveer (Ayurvedacharya)

0 उत्तर

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

60 दिनों पहले

Avoid oily spicy and processed foods.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Tab.Shatavari
2-0-2
Tab.Menosan
2-0-2
Follow up after 4weeks.

0 उत्तर

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