आयुर्वेदिक इलाज के बाद टीएमजे दर्द और जकड़न का इलाज कैसे करें? - #53984

Take all prescribed medicine 4 to 5 months or do X-Ray or 3d ct scan.

It sounds like you have been through a frustrating cycle of symptoms. To address your question directly: it is unlikely that Ayurvedic treatment “created” a structural TMJ issue, but certain treatments specifically Nasya (nasal drops) and Shirodhara (oil pouring) involve specific head positions and sensory stimulation that can aggravate an underlying, undiagnosed TMJ dysfunction or muscle imbalance. ​In Ayurveda, this is often viewed as a Vata displacement. When you treated palpitations (also Vata-related), the “movement” of energy may have shifted to the Shankha (temples) and Hanusamdhi (temporomandibular joint), especially if there was pre-existing tension. ​Ayurvedic Perspective on TMJ (Hanugraha) ​From an Ayurvedic lens, your symptoms (tinnitus, popping, tightness, and radiating pain to the neck/shoulder) suggest Vata-Pitta vitiation in the jaw and neck region. The “tightness” is a classic sign of Sanga (obstruction) in the channels of the head. ​Here is a targeted protocol focusing on muscle relaxation and nerve soothing: 1. ​Ksheerabala (101) Capsules ​Dose: 1 capsule twice daily, before food. ​Why: This is a fortified version of Ksheerabala oil, specifically used for neurological pain, ear issues (tinnitus), and strengthening the jaw joint. 2. ​Myaxyl Capsules ​Dose: 1 capsule twice daily, after food. ​Why: Contains anti-inflammatory herbs like Guggulu and Sallaki to reduce the “dull aching” and muscle spasms in the temporalis and neck. 3. ​Balarishta ​Dose: 20 ml with 20 ml lukewarm water, twice daily after food. ​Why: A traditional nerve tonic that helps ground the Vata that was likely triggered during your initial treatments. 4. ​Ksheerabala Oil (For External Application) ​Usage: Apply gently over the left temporalis area, jawline, and neck. Do not massage vigorously; use light circular motions. Apply a warm compress afterward to help the oil penetrate. ​ ​Stick to soft foods for 2 weeks to allow the temporalis muscle and TMJ to “rest.” ​ While warm compresses are good, avoid heavy steam to the face, as it may aggravate the Pitta component of your headache. ​ Since the pain specialist mentioned TMJ and you hear popping, a consultation with a maxillofacial dentist for a “night guard” or “splint” is often the most effective way to physically offload the muscle tension you are feeling.