Aapke lakshan (phlegmatic gastritis, kabj, sukhi gas, khali dakkar) Vata-Kapha dushti ke sanket dete hain. Chhota aur seedha 1. Aushadhi (medicines) Avipattikar Churna – 3–5 g, raat ko sone se pehle garam paani ke saath Hingwashtak Churna – 1–2 g, din me 2 baar khane ke baad Triphala Churna – 3 g, raat ko (agar kabj zyada ho to Avipattikar ke saath alternate karein) Kamdudha Ras (moti yukta) – 1 tablet, din me 2 baar, khane ke baad 2. Asava/Arishta: Jeerakadyarishta – 15 ml + 15 ml paani, din me 2 baar khane ke baad 3. Dincharya (routine) Subah khaali pet garam paani + 1 chammach ghee Thanda, dry, fast food, chai-coffee kam karein Ajwain + kala namak halka sa khane ke baad le sakte hain 4. Diet Garam, halka, easily digestible khana (khichdi, moong dal, lauki) Raat ko heavy aur late meal avoid
Aapke symptoms (gastritis + kabj + sukhi gas) clearly Vata–Pitta imbalance + weak digestion (Agni) ko dikhate hain. Isliye kabhi acidity, kabhi dryness aur gas dono ho rahe hain. Treatment me soothing + mild digestion correction zaroori hai (bahut strong medicine nahi). Diet: Spicy, fried, tea/coffee kam karein Khali pet zyada der na rahein Warm, soft food lein (dal, khichdi, cooked sabzi) Cold drinks, bakery avoid karein Routine: Meal timing fix karein Raat ko late dinner na karein Ghar par: Subah garam paani Khaane se pehle chhota tukda adrak + namak Raat ko 1 tsp ghee garam doodh me (kabj ke liye) Avipattikar tablet – 1 tablet after meals twice daily Hingvastak churna – ¼ teaspoon first bite ke saath Triphala tablet – 1 tablet raat ko Yeh combination acidity, gas aur constipation tino ko balance karega bina irritation ke. 3–4 weeks regular follow karein, dheere dheere relief milega. Regards, Dr Raghuveer (Ayurvedacharya)
Hello, Id you can send the report which days you have pangastritis, it will be easy to guide you appropriately. By any chance do you have H. Pylori infection?? However till you send the report the following medicines can be used which help to releive the symptoms effectively. 1. Vayu gulika 2—2—2 with jeera(roasted) tea after each meal for 30 days. 2. Syp. Ulsant D 10ml—10ml-10ml 30 minutes before breakfast lunch and dinner For 15 days. 3. Avipathi churnam 1 tsp at bed time with a cup of boiled warm water. For 10 days Food and lifestyle - 1. Avoid spicy food, procedsed food, raw food, heavy lentils. 2. Chew your food properly. 3. Do not drink water 30 minutes before food. 4. Practice yogasana and pranayama everyday for an hour under guidence. Take care, Kind regards.
Hello, Aapke symptoms clear hain -chronic acidity/gastritis -kabj (constipation) -sukhi gas + empty belching -stress se worsen Ye vata + pitta imbalance with visham agni ka case hai Root cause (simple) -acid (due to aggravated pitta)-> burning/ gastritis -vata aggravated-> gas, dryness, constipation -weak digestion-> food properly digest nahi hota Isilye gas + acidity + kabj ek sath ho rahe hain Ayurvedic medicines 1) Main medicine (night ke liye best) -Avipattikar churna= 1 tsp raat ko sone se pehle garam pani ke sath =acidity + constipation dono theek karte hai 2) Gas + bloating ke liye -Hingwastaka churna= 1/2 tsp khane ke pehle niwale ke sath dono time subha sham =sukhi gas aur dakkar me best 3) Mild cooling support -Kamdudha ras= 1 tab din me 2 baar khane ke baad =acid control karega Diet sabse important -garam, halka khana -moong dal, khichdi -thoda ghee Bilkul avoid -khali pet rehna -spicy food -cold drinks -dry foods biscuit, namkeen Lifestyle -stress control bahut important -daily walk -fixed meal timing Raat ka routine sone se pehle -1 tsp ghee + warm water =constipation + dryness dono theek karega Improvement timeline -3-5 din-> gas kam -1-2 week-> acidity better -3-4 weeks-> bowel normal Aapka issue= acidity + vata gas +constipation combo Best solution -avipatikar -hingwastaka -diet correction Do follow Hope this might be helpful Thank you
Always avoid spicy and fried food Take this treatment plan 1. Sootsekhar rasa 2-0-2 before food 2. Shankha tab 2-0-2 after food 3. Gandharva hastadi erand tail 2 tsp at bed time only with 50 ml luke warm milk For 7 days you will definitely see results
Hello,Your symptoms sound like Amlapitta with Vata aggravation (acidity + constipation + dry gas/belching), and this is quite common. The good part is that it usually improves well with the right diet, stress control, and proper medicines—so don’t worry, this can be managed. Since stress seems to worsen your symptoms, try to avoid long gaps between meals, very spicy/oily food, tea/coffee on an empty stomach, and late-night eating. Ayurvedic medicines: Avipattikar Churna – 1 tsp with warm water after meals (helps acidity and bowel movement) Hingvashtak Churna – small dose with first bite of food for gas/bloating Triphala Churna – at bedtime with warm water for constipation If stress is significant: Brahmi or Ashwagandha may be considered based on your body constitution Home tips: Drink warm water throughout the day Include ghee in small quantity in meals Eat on time Practice light walking after meals Try deep breathing/yoga for stress management
