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1000+ सत्यापित डॉक्टर54 साल के व्यक्ति के लिए प्रीडायबिटीज के लिए बद्रीनाथ आयुर्वेदिक दवा क्या है? - #56595
मैं 54 साल का प्रीडायबेटिक हूं और अब तक कोई दवा नहीं ली है। मेरे परिवार के किसी सदस्य ने मुझे बद्रीनाथ आयुर्वेदिक दवा लेने की सलाह दी, और मैंने उनमें से कुछ लेना शुरू कर दिया है।
How long have you been following the Badarinath Ayurvedic treatment?:
- 1-4 weeksWhat symptoms or changes have you noticed since starting the treatment?:
- No changesHave you made any changes to your diet since starting this treatment?:
- No, my diet remains the sameHow often do you check your blood sugar levels?:
- WeeklyDo you have any other health conditions besides prediabetes?:
- No, just prediabetesHow active are you in terms of physical exercise?:
- Moderately active (few times a week)Have you discussed this Ayurvedic treatment with a healthcare provider?:
- No, I haven't consulted anyoneडॉक्टरों की प्रतिक्रियाएं
At age 54 with prediabetes, the most important treatment is still lifestyle modification (diet, weight management, and regular exercise). Ayurvedic medicines may be used as supportive therapy, but they should not replace monitoring and evidence-based prevention. Since you have taken the Badarinath Ayurvedic medicines for 1–4 weeks and noticed no change, it is difficult to know whether they are helping. Many Ayurvedic products contain multiple herbs, and their quality and ingredients can vary. ------Therefore, I would not advise continuing them indefinitely if it’s not giving u any results and any side effects occured. -----Check: Fasting Blood Sugar (FBS) Post-Meal Blood Sugar (PPBS) HbA1c (every 3–6 months) ----Diet: Reduce sugar, sweets, fruit juices, refined flour, white rice, and processed foods. Increase vegetables, salads, whole grains, pulses, and protein. Avoid frequent snacking. -----Exercise: At least 150 minutes/week of brisk walking. Include strength training 2–3 times weekly if medically fit. -----Weight: If overweight, even a 5–10% weight reduction can significantly lower diabetes risk. ----Aahar (Diet) Barley (Yava), millet, green gram, horse gram. Bitter vegetables: karela, methi, neem leaves (in moderation). Avoid excess sweets, bakery items, curd at night, fried foods. -----Vihar (Lifestyle) Brisk walk 45 minutes daily. Yoga: Surya Namaskar, Pavanamuktasana, Ardha Matsyendrasana. Pranayama: Anulom-Vilom and Bhramari for 10 minutes daily. -----Ayurvedic Medicines 1) Nishamalaki Churna – 3 g twice daily after meals.+ 2)Gudmar (Meshashringi) 2gm 3) Chandraprabha Vati –2 tab twice daily after meal 4) Triphala Churna – 5 g at bedtime if digestion permits.
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
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