डॉ. रिलैक्सिल कैप्सूल्स को ऑस्टियोआर्थराइटिस के लिए लेना कितना सुरक्षित है और मुझे इसे कितने समय तक लेना चाहिए? - #56788

Thank you for your query. —Since you have osteoarthritis and have noticed improvement in stiffness after taking Dr. Relaxi capsules for 1–4 weeks without any side effects, this is encouraging. However, your concern regarding the long-term safety of Ayurvedic medicines and the possibility of hidden steroids is understandable. —Based on the available information, Dr. Relaxi contains herbal ingredients commonly used for joint support and pain relief. There is currently no evidence that this product contains steroids. —However, as with any proprietary herbal formulation, it is difficult to completely rule out adulteration unless independent laboratory testing has been performed. -----The fact that you experienced gradual improvement in stiffness rather than sudden dramatic pain relief makes steroid adulteration less likely. ----For most otherwise healthy individuals, such formulations may be used for 8–12 weeks initially, followed by reassessment of symptoms. Since you are experiencing benefit and no adverse effects, you may continue the capsules for a few more weeks while monitoring your response. Please discontinue the product and consult a healthcare professional if you develop symptoms such as facial swelling, rapid weight gain, elevated blood pressure, increased blood sugar, swelling of the feet, easy bruising, or unusual weakness. —Along with the capsules, continue regular joint exercises, physiotherapy, weight management, and a balanced diet, as these remain the foundation of osteoarthritis management. -------Rx: 1) Maharasnadi Kwath – 15 ml with equal quantity of lukewarm water twice daily after food for 6–8 weeks. 2) Shallaki MR Tablet – 1 tablet twice daily after food with lukewarm water for 6–8 weeks. 3) Dr. Relaxi Capsule – 1 capsule twice daily after food with lukewarm water for 6–8 weeks. 4) Mahanarayana Taila – Local application over affected joints, gentle massage for 10–15 minutes once or twice daily, followed by mild fomentation (hot water bag). ----Pathya (Recommended): Daily knee and joint mobility exercises. Walking as tolerated. Warm water for drinking. Include sesame seeds, garlic, ginger, and turmeric in the diet. Maintain healthy body weight. ----Apathya (Avoid): Excessively cold foods and drinks. Prolonged sitting or inactivity. Excessive strain on affected joints. Frequent consumption of fried and processed foods. ----Follow-up: Review after 6–8 weeks to assess pain, stiffness, mobility, and requirement for continued medication.