परामर्श #56953
87 दिनों पहले
8
L4-L5 नस की समस्याओं से जुड़ी साइटिका दर्द और वजन बढ़ने का इलाज कैसे करें? - #56953
Client_4b3884
मुफ़्त
सिटिका दर्द, L4-L5 नस का दर्द, वजन बढ़ने से बहुत असंतुलन, लंबे समय से दर्द निवारक टैबलेट और प्रेगाबा टैबलेट ले रहा हूँ।
How long have you been experiencing sciatica pain?:
- More than 6 monthsHow would you rate the intensity of your pain?:
- Severe — hard to functionHave you noticed any specific activities that worsen your pain?:
- Walking or standingWhat types of pain relief medications have you been using?:
- Prescription medicationsHow has your weight changed over the past few months?:
- Gained a littleHow would you describe your overall energy levels?:
- Low — often tiredHave you made any changes to your diet or exercise routine recently?:
- Yes, started a new dietडॉक्टरों की प्रतिक्रियाएं
Dr. Ravi Chandra Rushi
Master of Surgery in Ayurveda
86 दिनों पहले
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L4-L5 disc problem with sciatica and long-term painkiller/Pregaba (pregabalin) use requires proper medical follow-up. Weight gain can occur due to reduced activity and sometimes from pregabalin. Take • Yogaraj Guggulu 2 tablets twice daily after food with warm water. • Dashmool Kwath 20 ml + equal water, twice daily after meals. • Ashwagandha Churna 3 g twice daily with warm milk if digestion is good. External therapy: • Mahanarayana Taila or Kottamchukkadi Taila gentle massage over low back and legs once daily, followed by mild fomentation. Lifestyle: • Avoid prolonged sitting, forward bending, and lifting heavy weights. • Daily gentle walking and physiotherapist-guided back-strengthening exercises. • Weight reduction is important if overweight.
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नवीनतम समीक्षाएँ
Shelby
23 दिनों पहले
This advice was super useful! Gave me confidence to try Ayurveda for my reflux. Appreciate having clear instructions and explanations. Thanks!
This advice was super useful! Gave me confidence to try Ayurveda for my reflux. Appreciate having clear instructions and explanations. Thanks!
Quinn
23 दिनों पहले
Thanks a lot for breaking it all down so clearly! Definitely needed the extra advice on lifestyle changes too.
Thanks a lot for breaking it all down so clearly! Definitely needed the extra advice on lifestyle changes too.
Client_ecfa68
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Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Avery
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This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
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