Ask Ayurveda

1 Doctor recommends
450 ml
210.00₹
उपयोगकर्ताओं के प्रश्न
How should I take Sitaram Aswagandharishtam for best results?
Harper
17 दिनों पहले
How often should I take Sitaram Aswagandharishtam for best results?
Wyatt
25 दिनों पहले
How should I take Sitaram Aswagandharishtam for best results?
Sofia
31 दिनों पहले
How should I take Sitaram Aswagandharishtam for best results?
Sebastian
37 दिनों पहले
How do I take Sitaram Aswagandharishtam for best results?
Henry
42 दिनों पहले
Dr. Ayush Varma
6 दिनों पहले
For best results with Sitaram Aswagandharishtam, it is recommended to take 15-20 ml twice daily after meals, diluted with an equal amount of water. Shake the bottle well before use. It's advisable to consult with a healthcare professional or an Ayurvedic practitioner to determine the appropriate dosage for your specific needs, especially if you have underlying health conditions or are taking other medications. Always adhere to the recommended dosage instructions provided on the packaging.
How should I take Sitaram Aswagandharishtam for best results?
John
47 दिनों पहले
Dr. Ayush Varma
14 दिनों पहले
To achieve the best results with Sitaram Aswagandharishtam, it is generally recommended to take 15-30 ml once or twice daily after meals. It can be taken directly or diluted with an equal amount of water, depending on personal preference. It's advisable to consult with a healthcare professional or an Ayurvedic practitioner for personalized advice, especially regarding the dosage and duration, to ensure it aligns with your specific health needs and conditions.
How should I take Sitaram Aswagandharishtam for best results?
Stella
52 दिनों पहले
Dr. Ayush Varma
18 दिनों पहले
For best results, it is recommended to take Sitaram Aswagandharishtam as advised by your healthcare professional. Generally, the suggested dosage is 12-24 ml, to be taken twice daily after meals. You may mix it with an equal amount of water before consuming. Consistency is key, so it's important to use it regularly to experience its full benefits. Store the bottle in a cool, dry place away from direct sunlight, and shake well before use. Always consult a healthcare provider for personalized advice.
How often should I take Sitaram Aswagandharishtam for best results?
Theodore
59 दिनों पहले
Dr. Ayush Varma
23 दिनों पहले
For optimal results, we recommend taking Sitaram Aswagandharishtam as directed by a healthcare professional. Typically, the common dosage is 15-30 ml twice daily after meals, diluted with an equal quantity of water, unless advised otherwise by your physician. It is important to follow the dosage recommended for your specific health needs. If you have any pre-existing health conditions or are taking other medications, please consult your doctor before use.
How often should I take Sitaram Aswagandharishtam for best results?
Caroline
64 दिनों पहले
Dr. Ayush Varma
28 दिनों पहले
For optimal results, it is generally recommended to take Sitaram Aswagandharishtam twice a day, usually around 15-30 ml with an equal amount of water after meals. However, it is essential to consult with a healthcare professional or an Ayurvedic practitioner to determine the best dosage for your individual needs and ensure safe use, especially if you have any underlying health conditions or are taking other medications.
How do I dose Sitaram Aswagandharishtam for optimal results?
Andrew
69 दिनों पहले
Dr. Ayush Varma
37 दिनों पहले
For optimal results, it is typically recommended to take 15-30 ml of Sitaram Aswagandharishtam twice daily after meals. It's best to consult with a healthcare professional to determine the right dosage for your individual needs, especially if you have underlying health conditions or are taking other medications. Shake well before use, and it can be diluted with an equal amount of water if needed. Always adhere to the guidelines provided on the product label or seek advice from an Ayurvedic practitioner.

Key Benefits of Sitaram Aswagandharishtam

  • Supports the body’s natural stress resilience and calms an overactive mind
  • Balances aggravated Vata-Pitta doshas, promoting inner harmony
  • Enhances stamina, vitality and physical endurance
  • Improves fertility and reproductive health in both men and women
  • Promotes restful sleep and relieves occasional insomnia
  • Boosts immunity by strengthening natural defenses
  • Facilitates better digestion and nutrient assimilation

Product Description of Sitaram Aswagandharishtam

Sitaram Aswagandharishtam is a time-honored Ayurvedic tonic handcrafted through traditional fermentation. It brings together the potent root of Withania somnifera (Ashwagandha) with a gently fermented base that naturally yields 5–10% alcohol. This classic arishta has been trusted for generations to soothe frayed nerves, uplift the spirits, and restore vigour to both mind and body right when you need it most

The taste is pleasantly sweet with a hint of warmth from the mild alcohol – quite palatable, really. It’s slightly nostalgic, a reminder of old-world remedies that worked without fuss. People often sip it after meals to settle digestion or before bed to lull them into a deeper, more rejuvenating rest.

Folks dealing with stress, occasional fatigue or those just looking for a natural pick-me-up have found it especially helpful. And yeah, while it’s not magic, over time you might notice better focus, improved memory recollection, and an overall sense that your body’s defences feel stronger. It’s like giving your system a gentle but steady nudge back to balance.

Made under stringent GMP standards by Sitaram Ayurveda Pvt. Ltd., this formulation is purely herbal, vegetarian, and free from synthetic dyes or preservatives. It’s a little imperfect, sure – but that’s the charm of something lovingly brewed, right?

Key ingredients with descriptions of Sitaram Aswagandharishtam

  • Withania somnifera (Ashwagandha): A renowned adaptogen in Ayurveda, traditionally used to support mental calmness and physical vitality.
  • Self-generated natural alcohol: Produced during fermentation, acts as a medium to extract and preserve the therapeutic properties of herbs.

Key uses of Sitaram Aswagandharishtam

  • Relief from mild to moderate stress, anxiety and mental fatigue
  • Promotion of deep, restful sleep in cases of occasional insomnia
  • Enhancement of physical endurance and overall energy levels
  • Support for reproductive health, fertility, and sexual well-being
  • Improving digestion and nutrient uptake after meals
  • General tonic for convalescence, weakness and low immunity
  • Aid in cognitive functions like memory and concentration

How to use Sitaram Aswagandharishtam

Adults: 25–30 ml twice or thrice daily, after food. Children (6 years and above): 10–15 ml once or twice daily, after meals. Measure with the provided cup. Shake well before use. Can be taken plain or mixed with warm water or milk.

Safety information about Sitaram Aswagandharishtam

Children: Not for infants. Use only in children above 6 years under adult supervision.
Pregnant Women: Consult your healthcare provider first; limited data on safety in pregnancy.
Breastfeeding Mothers: Should seek medical advice before use.
People with Chronic Diseases: Check with a doctor if you have diabetes, liver or kidney disorders.
People with Allergies: Contains natural alcohol and herbal extracts; avoid if known sensitivity to Ashwagandha.
Elderly Individuals: Generally safe; start at a lower dose and monitor tolerance.
Patients Taking Medications: May interact with sedatives, immunosuppressants or thyroid drugs – consult a physician.
People with Weakened Immunity: Can aid as a tonic, but professional guidance is recommended.

Additional information about Sitaram Aswagandharishtam

Pack Size: 450 ml
Brand: Sitaram Ayurveda Pvt. Ltd.
Form: Liquid Ayurvedic tonic
Shelf Life: 36 months from manufacturing
Storage: Keep in a cool, dry place away from direct sunlight. Refrigeration after opening helps maintain freshness.
Certification: GMP-certified manufacturing, 100% vegetarian, no artificial colours or preservatives.
Disclaimer: This product is not intended to diagnose, treat, cure or prevent any disease. Always read the label and use as directed.

हमारे ग्राहकों से सुनें
Reviews
0.0
Based on 0 ratings
उपयोगकर्ताओं के प्रश्न
How should I take Sitaram Aswagandharishtam for best results?
Harper
17 दिनों पहले
How often should I take Sitaram Aswagandharishtam for best results?
Wyatt
25 दिनों पहले
How should I take Sitaram Aswagandharishtam for best results?
Sofia
31 दिनों पहले
How should I take Sitaram Aswagandharishtam for best results?
Sebastian
37 दिनों पहले
How do I take Sitaram Aswagandharishtam for best results?
Henry
42 दिनों पहले
Dr. Ayush Varma
6 दिनों पहले
For best results with Sitaram Aswagandharishtam, it is recommended to take 15-20 ml twice daily after meals, diluted with an equal amount of water. Shake the bottle well before use. It's advisable to consult with a healthcare professional or an Ayurvedic practitioner to determine the appropriate dosage for your specific needs, especially if you have underlying health conditions or are taking other medications. Always adhere to the recommended dosage instructions provided on the packaging.
How should I take Sitaram Aswagandharishtam for best results?
John
47 दिनों पहले
Dr. Ayush Varma
14 दिनों पहले
To achieve the best results with Sitaram Aswagandharishtam, it is generally recommended to take 15-30 ml once or twice daily after meals. It can be taken directly or diluted with an equal amount of water, depending on personal preference. It's advisable to consult with a healthcare professional or an Ayurvedic practitioner for personalized advice, especially regarding the dosage and duration, to ensure it aligns with your specific health needs and conditions.
How should I take Sitaram Aswagandharishtam for best results?
Stella
52 दिनों पहले
Dr. Ayush Varma
18 दिनों पहले
For best results, it is recommended to take Sitaram Aswagandharishtam as advised by your healthcare professional. Generally, the suggested dosage is 12-24 ml, to be taken twice daily after meals. You may mix it with an equal amount of water before consuming. Consistency is key, so it's important to use it regularly to experience its full benefits. Store the bottle in a cool, dry place away from direct sunlight, and shake well before use. Always consult a healthcare provider for personalized advice.
How often should I take Sitaram Aswagandharishtam for best results?
Theodore
59 दिनों पहले
Dr. Ayush Varma
23 दिनों पहले
For optimal results, we recommend taking Sitaram Aswagandharishtam as directed by a healthcare professional. Typically, the common dosage is 15-30 ml twice daily after meals, diluted with an equal quantity of water, unless advised otherwise by your physician. It is important to follow the dosage recommended for your specific health needs. If you have any pre-existing health conditions or are taking other medications, please consult your doctor before use.
How often should I take Sitaram Aswagandharishtam for best results?
Caroline
64 दिनों पहले
Dr. Ayush Varma
28 दिनों पहले
For optimal results, it is generally recommended to take Sitaram Aswagandharishtam twice a day, usually around 15-30 ml with an equal amount of water after meals. However, it is essential to consult with a healthcare professional or an Ayurvedic practitioner to determine the best dosage for your individual needs and ensure safe use, especially if you have any underlying health conditions or are taking other medications.
How do I dose Sitaram Aswagandharishtam for optimal results?
Andrew
69 दिनों पहले
Dr. Ayush Varma
37 दिनों पहले
For optimal results, it is typically recommended to take 15-30 ml of Sitaram Aswagandharishtam twice daily after meals. It's best to consult with a healthcare professional to determine the right dosage for your individual needs, especially if you have underlying health conditions or are taking other medications. Shake well before use, and it can be diluted with an equal amount of water if needed. Always adhere to the guidelines provided on the product label or seek advice from an Ayurvedic practitioner.