Ask Ayurveda

100 Grams
130.00₹
उपयोगकर्ताओं के प्रश्न
How should I take Sitaram Thamboola Rasayanam for best results?
Charles
23 दिनों पहले
Is Sitaram Thamboola Rasayanam safe for daily consumption?
Henry
31 दिनों पहले
Can Thamboola Rasayanam be taken with other herbal supplements?
Jackson
36 दिनों पहले
How do you take Sitaram Thamboola Rasayanam for best results?
Hannah
41 दिनों पहले
Dr. Ayush Varma
5 दिनों पहले
For best results, it is generally recommended to take Sitaram Thamboola Rasayanam as advised by a healthcare professional. Typically, adults can take 1 to 2 teaspoons (approximately 5 to 10 grams) once or twice daily, usually after meals. It is advisable to follow the dosage instructions provided by your practitioner, as individual needs may vary. Always read the label carefully and consult your doctor if you are pregnant, nursing, or have specific health conditions before starting this product.
How do I use Sitaram Thamboola Rasayanam for best results?
Zoey
46 दिनों पहले
Dr. Ayush Varma
13 दिनों पहले
For best results, take Sitaram Thamboola Rasayanam as directed by your healthcare provider. Generally, it is recommended to consume 1 to 2 teaspoons of the Rasayanam once or twice a day, preferably after meals. Ensure you follow any specific dosage instructions provided on the product packaging or by your Ayurvedic practitioner to personalize it for your health needs. Always store the product in a cool, dry place, away from direct sunlight, and keep it tightly closed when not in use.
How should I use Sitaram Thamboola Rasayanam for best results?
Emma
51 दिनों पहले
Dr. Ayush Varma
18 दिनों पहले
For best results, take Sitaram Thamboola Rasayanam as directed by your healthcare provider. Generally, it is advised to consume 1-2 teaspoons twice daily, either on an empty stomach or as prescribed, followed by a cup of warm milk or water to aid absorption. Consistency is key, so ensure regular use and maintain a balanced diet. If you experience any adverse reactions, discontinue use and consult a healthcare professional. Always check with your doctor before starting any new supplement, especially if you have underlying health conditions or are pregnant or breastfeeding.
Can I use Sitaram Thamboola Rasayanam with other herbal supplements?
Matthew
56 दिनों पहले
Dr. Ayush Varma
21 दिनों पहले
Yes, you can generally use Sitaram Thamboola Rasayanam with other herbal supplements. However, it's important to ensure there are no interactions between the ingredients. We recommend consulting with a healthcare professional familiar with Ayurveda to tailor advice to your specific health needs and confirm it's safe. This is especially important if you are pregnant, nursing, or taking medication. Always follow the recommended dosage instructions on the product label.
How do you take Sitaram Thamboola Rasayanam for best results?
Grayson
61 दिनों पहले
Dr. Ayush Varma
24 दिनों पहले
For best results, take 5-10 grams of Sitaram Thamboola Rasayanam twice daily after meals. Consume it with warm water or milk to enhance absorption. It's important to follow the guidance of a healthcare professional or an Ayurvedic practitioner, especially if you have any pre-existing conditions or are taking other medications. Always read the label for specific dosage instructions and consult your doctor if you're pregnant, nursing, or have any concerns about its use.
Can I use Sitaram Thamboola Rasayanam with my current herbal supplements?
Olivia
66 दिनों पहले
Dr. Ayush Varma
31 दिनों पहले
Before combining Sitaram Thamboola Rasayanam with your current herbal supplements, it is advisable to consult with a healthcare professional or an Ayurvedic practitioner. They can provide guidance based on the specific ingredients in the Rasayanam and your existing supplements to ensure there are no contraindications or adverse interactions. This is especially important if you have underlying health conditions or are taking prescription medications.
How do I properly use Sitaram Thamboola Rasayanam for best results?
Ellie
71 दिनों पहले
Dr. Ayush Varma
40 दिनों पहले
To achieve the best results with Sitaram Thamboola Rasayanam, it’s essential to follow the recommended dosage and instructions provided by your healthcare professional or as indicated on the product packaging. Generally, it is advised to consume 1 to 2 teaspoons once or twice daily. It's best taken on an empty stomach or before meals for optimal absorption. Always consult with a healthcare provider before starting any new supplement, especially if you have medical conditions or are taking other medications. Store the rasayanam in a cool, dry place to maintain its efficacy.

Key Benefits of Sitaram Thamboola Rasayanam

  • Soothes sore throat and relieves hoarseness
  • Aids in chronic cough relief with gentle support
  • Clears excess Kapha from the respiratory tract
  • Freshens breath with a fragrant aftertaste
  • Maintains healthy oral hygiene naturally
  • Offers mild antimicrobial action for mouth & throat
  • Energizes and uplifts mood with sweet jaggery-honey base

Product Description of Sitaram Thamboola Rasayanam

Sitaram Thamboola Rasayanam is an age-old Ayurvedic tonic crafted to bring comfort and freshness to your mouth and respiratory channels. Inspired by the Sanskrit word “Thamboola” for betel leaves, this Rasayanam blends traditional herbs like Karpoora, Long pepper, and Jeera in a sweet, nourishing base of jaggery and honey. Chewing it feels almost like a ritual—sweet, spicy, with a tingle that gently warms your throat. Perfect after a heavy meal or during seasons when Kapha runs wild.

It’s not just about flavor; studies hint at the natural antimicrobial properties of betel leaves, so there’s a grounded reason Ayurvedic practitioners have recommended this combination for oral hygiene and respiratory ease. Over time, regular use may help ease chronic cough, calm a persistent wheeze, and even support better voice clarity for speakers and singers.

The texture is soft and chewable, almost like candy, but trust me, there’s nothing trivial about it. It’s more like a small piece of ancient wisdom you can carry with you. Oh, and it leaves behind a really pleasant aroma—your breath, your throat, your confidence, all get a little boost.

Some days you just wanna freshen up after coffee or a meal—and Thamboola Rasayanam has your back. A pinch goes a long way, plus it’s gentle enough for daily use. If you ever found mint too harsh, or gum too bland, give this a try. And yes, the honey-jaggery mix makes it taste like nature’s candy—without feeling guilty.

Key ingredients with descriptions of Sitaram Thamboola Rasayanam

  • Thamboola: Betel leaf, traditionally used to freshen breath and support oral health.
  • Karpoora: Camphor, known for its cooling properties and mild antimicrobial action.
  • Long pepper: A warming spice, valued in Ayurveda for respiratory support and Kapha pacification.
  • Jeera: Cumin seeds, used to aid digestion and promote healthy respiratory function.
  • Jaggery: Unrefined cane sugar, used as a sweetener with soothing properties for the throat.
  • Honey: Natural sweetener, traditionally used to soothe and support respiratory comfort.

Key uses of Sitaram Thamboola Rasayanam

  • Chewed after meals to promote oral hygiene and fresh breath
  • Used during seasonal changes to calm excess Kapha in chest and sinuses
  • Supports relief from chronic cough and persistent wheezing
  • Helps soothe sore throat and reduces irritation
  • Acts as a natural breath freshener before meetings or social events
  • Gentle throat soother for singers, teachers and public speakers
  • May support healthy voice clarity when used regularly

How to use Sitaram Thamboola Rasayanam

Take ½ to 1 teaspoon of Thamboola Rasayanam and chew slowly after meals or as needed. You can follow with a sip of warm water. For best results, use twice daily or as directed by your Ayurvedic practitioner. Store in a cool, dry place away from direct sunlight

Safety information about Sitaram Thamboola Rasayanam

Children: Not recommended for children under 5 years without professional guidance.
Pregnant women: Consult your healthcare provider before use.
Breastfeeding mothers: Use cautiously and consult a specialist.
People with chronic diseases: Seek advice if you have severe respiratory or metabolic conditions.
People with allergies: Contains honey and jaggery – avoid if allergic to bee products or cane sugar.
Elderly individuals: Generally safe, monitor chewing comfort; adjust dosage if needed.
Patients taking medications: May interact with blood thinners; consult doctor to prevent issues.
People with weakened immunity: Use under professional supervision if immune system is compromised.

Additional information about Sitaram Thamboola Rasayanam

Net weight: 100 g. Shelf life: 24 months from manufacture date. Packaged in a resealable glass jar. Please store away from moisture and heat. This product is vegan-friendly and contains no artificial colors or preservatives. Manufactured in a certified facility following GMP guidelines.

Disclaimers: This product is not intended to diagnose, treat or cure any disease. Individual results may vary due to personal health and lifestyle. If irritation occurs, discontinue use and consult a healthcare professional. Enjoy responsibly as part of a balanced Ayurvedic routine.

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उपयोगकर्ताओं के प्रश्न
How should I take Sitaram Thamboola Rasayanam for best results?
Charles
23 दिनों पहले
Is Sitaram Thamboola Rasayanam safe for daily consumption?
Henry
31 दिनों पहले
Can Thamboola Rasayanam be taken with other herbal supplements?
Jackson
36 दिनों पहले
How do you take Sitaram Thamboola Rasayanam for best results?
Hannah
41 दिनों पहले
Dr. Ayush Varma
5 दिनों पहले
For best results, it is generally recommended to take Sitaram Thamboola Rasayanam as advised by a healthcare professional. Typically, adults can take 1 to 2 teaspoons (approximately 5 to 10 grams) once or twice daily, usually after meals. It is advisable to follow the dosage instructions provided by your practitioner, as individual needs may vary. Always read the label carefully and consult your doctor if you are pregnant, nursing, or have specific health conditions before starting this product.
How do I use Sitaram Thamboola Rasayanam for best results?
Zoey
46 दिनों पहले
Dr. Ayush Varma
13 दिनों पहले
For best results, take Sitaram Thamboola Rasayanam as directed by your healthcare provider. Generally, it is recommended to consume 1 to 2 teaspoons of the Rasayanam once or twice a day, preferably after meals. Ensure you follow any specific dosage instructions provided on the product packaging or by your Ayurvedic practitioner to personalize it for your health needs. Always store the product in a cool, dry place, away from direct sunlight, and keep it tightly closed when not in use.
How should I use Sitaram Thamboola Rasayanam for best results?
Emma
51 दिनों पहले
Dr. Ayush Varma
18 दिनों पहले
For best results, take Sitaram Thamboola Rasayanam as directed by your healthcare provider. Generally, it is advised to consume 1-2 teaspoons twice daily, either on an empty stomach or as prescribed, followed by a cup of warm milk or water to aid absorption. Consistency is key, so ensure regular use and maintain a balanced diet. If you experience any adverse reactions, discontinue use and consult a healthcare professional. Always check with your doctor before starting any new supplement, especially if you have underlying health conditions or are pregnant or breastfeeding.
Can I use Sitaram Thamboola Rasayanam with other herbal supplements?
Matthew
56 दिनों पहले
Dr. Ayush Varma
21 दिनों पहले
Yes, you can generally use Sitaram Thamboola Rasayanam with other herbal supplements. However, it's important to ensure there are no interactions between the ingredients. We recommend consulting with a healthcare professional familiar with Ayurveda to tailor advice to your specific health needs and confirm it's safe. This is especially important if you are pregnant, nursing, or taking medication. Always follow the recommended dosage instructions on the product label.
How do you take Sitaram Thamboola Rasayanam for best results?
Grayson
61 दिनों पहले
Dr. Ayush Varma
24 दिनों पहले
For best results, take 5-10 grams of Sitaram Thamboola Rasayanam twice daily after meals. Consume it with warm water or milk to enhance absorption. It's important to follow the guidance of a healthcare professional or an Ayurvedic practitioner, especially if you have any pre-existing conditions or are taking other medications. Always read the label for specific dosage instructions and consult your doctor if you're pregnant, nursing, or have any concerns about its use.
Can I use Sitaram Thamboola Rasayanam with my current herbal supplements?
Olivia
66 दिनों पहले
Dr. Ayush Varma
31 दिनों पहले
Before combining Sitaram Thamboola Rasayanam with your current herbal supplements, it is advisable to consult with a healthcare professional or an Ayurvedic practitioner. They can provide guidance based on the specific ingredients in the Rasayanam and your existing supplements to ensure there are no contraindications or adverse interactions. This is especially important if you have underlying health conditions or are taking prescription medications.
How do I properly use Sitaram Thamboola Rasayanam for best results?
Ellie
71 दिनों पहले
Dr. Ayush Varma
40 दिनों पहले
To achieve the best results with Sitaram Thamboola Rasayanam, it’s essential to follow the recommended dosage and instructions provided by your healthcare professional or as indicated on the product packaging. Generally, it is advised to consume 1 to 2 teaspoons once or twice daily. It's best taken on an empty stomach or before meals for optimal absorption. Always consult with a healthcare provider before starting any new supplement, especially if you have medical conditions or are taking other medications. Store the rasayanam in a cool, dry place to maintain its efficacy.