Dr. Tejaswini Gaur
Experience: | 1 year |
Education: | Dr. Sarvepalli Radhakrishnan Rajasthan Ayurved University |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mostly working in Panchakarma therapy, detox routines and all that—but not the spa kind, I mean the actual classical protocols that clean out deep-rooted stuff from inside. I don’t rush it. It needs to go step by step or it won’t really last. And no two patients are same... even if they got the same diagnosis on paper.
I do a lot of dosha analysis too. Some people think it’s just vata-pitta-kapha, simple. But once you really look at pulse, tongue, even behavior sometimes, you start noticing how layered it gets. I use that to build the whole treatment map—right herbs, diet plan, sleep habits, digestion timing, all of it. It’s not a one-size-fit situation.
Chronic issues are where this work shines tbh. PCOS, diabetes, joint pain, gut disorders—people often come to me after trying a bunch of things. And yeah I do use herbals—formulate mixes depending on prakruti, season, symptoms etc. If digestion’s off though, nothing works right. That’s one thing ppl underestimate.
Also I bring stress relief into it—Ayurveda plus meditation when needed. Or breathwork. Even just changing the way they *start* their day can shift things. |
Achievements: | I am always looking to learn more—even after med school, I wanted to keep refining. I attended a doctors learning program that really pushed me to see beyond just the symptom-level. I also took part in focused trainings on Ayurvedic nutrition, yoga therapy, herbal formulation—especially for chronic and lifestyle related disorders. Lot of practical insight came from that. Some things were confusing at first, not gonna lie, but they helped shape how I treat now... more balanced, more clear. |
I am an Ayurvedic practitioner who still gets surprised by how much this science uncovers—every patient brings something new, you know? My focus is mostly on holistic healing, the kind that doesn’t stop at just giving some herbs and hoping for the best. I work through proper diagnosis, pulse reading (Nadi Pariksha), and a lot of careful dosha evaluation—vata, pitta, kapha—getting that part right is half the battle. I’ve been doing this long enough to trust what the classical texts say, but also adjust to real-life stuff. Like people who eat at odd hours, sleep at 2am, or are stuck at desks for 12 hrs. You can’t just throw textbook diets at them and expect miracles. So I try to balance that—modern lifestyle, ancient principles. Sometimes takes more than expected. Panchakarma’s a big part of my work. It’s not just detox, though people call it that now. It’s deeper. Cleansing channels, stabilizing doshas, long-term correction. I’ve worked with chronic conditions—skin issues, gut problems, migraines, anxiety, hormonal things, joint pains—all that. And yeah, I always include herbal meds, dietary shifts, sometimes daily routines that feel small but actually change everything. Also—this gets overlooked—I spend a lot of time with patients explaining why things work the way they do. Education is part of the healing. Without that, they keep coming back for the same problem again and again.. which is frustrating for both of us. I’m big on preventive care too. You don’t have to wait till you’re unwell to start Ayurveda. In fact, you shouldn’t. That part of the system—like Rasayana for immunity, or seasonal routines (Ritucharya)—it’s powerful if people take it seriously. Harder to convince, but worth the effort. Anyway. That’s kinda how I work. It’s not flashy. But it’s detailed. And slow, maybe, but steady. And it usually sticks.
