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Dr. Vaishnavi Koturwar
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Dr. Vaishnavi Koturwar

Dr. Vaishnavi Koturwar
📍Urban Ayurveda Kalyan Thane Dadar
Doctor information
Experience:
3 years
Education:
B. R. Harne Ayurvedic Medical College
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am working mostly with chronic and lifestyle-linked disorders, and sometimes I catch my mind jumping ahead while I try to explain how ayurveda look at the whole system together. I focus on holistic management using classical Ayurvedic principles—dosha balancing, agni correction, all that core stuff that actually makes long-term change happen, even if the process feels slow or a bit tangled at first. I am really drawn to understanding the root–cause of a problem, not just patching a symptom, and there are days when a tiny detail in a case makes me rethink the plan and adjust it again. My approach usually blends personalised diet guidance with lifestyle modifications, nothing too fancy but something that fits into the person’s real life (I rewrite their routine twice sometimes to make it make more sense!). I aim for sustainable healing, prevention, and helping the body move toward balance in a steady way. And honestly, I tell patients that healing has its own pace, and we just learn to follow it without rushing!!
Achievements:
I am holding a BAMS degree and an MD in Ayurveda, and sometimes I still type the subject wrong first and fix it later, but the training shaped my clinical way of thinking. I completed advanced Panchakarma training, which gave me more clarity on how deep-acting therapies work even if I recheck a step twice. I took part in many state-level and national seminars, workshops, CME’s, and those sessions keep pushing me to learn. I also managed quite a lot of chronic cases using personalised ayurvedic protocals!!

I am an Ayurvedic doctor trained with BAMS and MD (SCH), and sometimes I still catch myself typing too fast while I try to explain what I actually do. I work mostly with chronic health issues because ayurveda gives a wider frame to understand why the body keep reacting in certain ways, and I kinda like taking time to figure that pattern out. I focus a lot on natural healing methods, using classical principles but also adjusting them to how people live now, which is not always simple but it matters. I am deeply involved in Panchakarma treatment, though I remind myself again and again that each person need a slightly differrent approach, not the exact same routine someone else followed. Panchakarma for me is not just procedures, it’s like an inside reset where I watch small shifts happen slowly. Sometimes the progress is slow too and I mention it openly to patients so they dont rush the process, because rushing really doesn’t help at all. My consultations usually go into diet and lifestyle changes—simple stuff at first, like adjusting meal timings or adding a bit of mindful eating, before going into deeper herbal plans. I try to create personalised plans that actually fit into their day instead of making big lists nobody follow, and I laugh a little inside when I rewrite something three times to make it clearer. I guide people who are looking for sustainable healing, not shortcuts, and I keep reminding them that ayurveda works gently but powerfully when given space. Sometimes I pause during a consultation because a thought feels slightly off, then I correct it and continue, and patients say they appreciate that honesty. If you're trying to understand your condition from a holistic angle or just want a smoother way to manage long-term issues, I am here to walk with you through that journey, step by step even if something feel messy at first. You can book the appointment whenever you feel ready.