Dr. Shallu Garg
Experience: | 28 years |
Education: | Guru Nanak Dev University |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mostly working in Ayurvedic medicine with a strong focus on Panchakarma, and I kind of enjoy how these classical detox therapies change the whole healing path for many pt. I use treatments like Vamana, Virechana, Basti, Leech therapy and even Netra tarpana when needed, sometimes adjusting small things because every body reacts a bit differrent. My aim is always to clean out the deep toxins and settle the dosha imbalance in a more steady way.
I treat a lot of chronic pain cases… arthritis, spine issues, sciatica, slip disc and all those problems that people carry around for months or years. Many times they arrive scared about surgery, and I try to guide them through a non-invasive plan with herbs, panchakarma and mobility routines that actually suit their day to day.
I also work with lifestyle and metabolic issues like sinusitis, rhinitis, migraine, insomnia, obesity, low immunity and things that come from long stress cycles. Skin and hair concerns show up often too, so I adjust therapies based on prakriti and vikriti instead of giving one common plan. Sometimes I have to rethink my approach mid-way but that’s part of the process, listening again and seeing what the body is showing.
All of these specialities connect for me through the same idea: helping the patient return to balance in a simple but authentic Ayurvedic way, not rushing the process and not ignoring the root cause even if it takes more time. |
Achievements: | I am working in Ayurveda from more than two decades now, and treated like lakh plus pts for arthritis, back pain, sinus issues and many other chronic troubles. Some pt come from abroad too which feels strange and nice at same time. I was also honoured by govt officials and IPS ppl for my work, and my clinic got best-ayurveda awards in Delhi NCR, something I didn’t expect early in my journy. |
I am working in Ayurveda since more than 25 years now, sometimes I still wonder how fast all these years went by, moving from one city to another and seeing so many different pt and their stories. I started with my BAMS degree from a traditional Ayurvedic college, where I got the real grounding in classical texts and the day-to-day clinical work that shaped my way of thinking. Later I did my MD in Alternative Medicine, wanting to understand healing from few more angles and bring that back into my Ayurvedic practice. I practiced in Punjab first, then Mumbai for some time, and after that in Dehradun and finally Delhi NCR… each place teached me something differrent. In Mumbai the flow of patients was so much that I learnt to diagnose fast but still carefully, while in Dehradun people wanted more detailed, slow conversations about their health. I feel these shifts made me more flexible in my approach, though sometimes I still catch myself mixing methods and then correcting it later. Most of my work is around authentic Ayurveda and Panchakarma therapies, doing it how it should be done, not in shortcut ways. Over the years I managed chronic diseases, pain disorders, digestive imbalances, skin conditions, and also many lifestyle-related issues that kept increasing everywhere I worked. One thing I always keep in mind is not to jump to treatment before understanding the root—dosha changes, agni issues, mental stress, all of that matter. I also worked with so many families who stayed with me for years, and sometimes I feel more like part of their home doctor circle than just an Ayurvedic consultant. Even now, I still get calls from patients in Punjab or Mumbai asking small doubts, which makes me realise how long this journey has been already. My aim remains the same: simple, honest, Ayurveda-based care, and giving people proper guidance that actually fits their life, not some textbook ideal. There are days when I feel tired, yes, but the satisfaction of watching someone recover slowly through Panchakarma or correct their lifestyle and get stable results… that keeps me going and makes all these years feel worth it.
