Dr. Navyashree
Experience: | 1 year |
Education: | Rajeev Ayurvedic Medical Science and Research Centre |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am specialized in BAMS-based medical practice, with a strong focus on counseling and advising patients toward a healthier and more balanced lifestyle. My approach comes from Ayurvedic principles learned during BAMS training, where daily routine, food habits, and mental balance are treated as core parts of health, not extras.
I am actively involved in patient counseling, helping people understand how small lifestyle choices slowly affect the body over time. This includes guidance on diet patterns, sleep timing, stress handling, and daily activity, which sounds simple but is often difficult to follow. I try to keep advice practical, because perfect plans rarely work in real life.
Alongside medical understanding, I spend time explaining why lifestyle correction matters, not just what to do. Some days this feels repetitive, but it is necessary. I also remind myself that change takes time, and patients move at their own pace!!. My specialization is less about quick fixes and more about steady, safe improvement, guided by Ayurvedic thinking, even when progress feels slow or uneven. |
Achievements: | I am proud to say that I have healed patients through careful observation, consistent follow up, and responsible treatment planning. This achievement did not come from dramatic methods, but from steady work and listening closely to patient concerns. Healing is rarely instant, and sometimes results came slowly, which tested patience on both sides. I focus on relief, recovery, and stability, keeping safety first!!. Each patient response teaches something new, even when outcomes vary or progress feel uneven at times |
I am working in areas of psychiatry, general medicine, and lifestyle with diet planning, and I usually see how closely all these parts are connected, even when patients come with only one main complaint. Mental health concerns, stress patterns, sleep issues, and emotional imbalance often show physical symptoms, and I try to pay attention to that link during consultation. I am involved in basic psychiatric consultation where listening carefully matters as much as medical knowledge. Sometimes symptoms are clear, sometimes they are not, and that can be challenging, but it also pushes me to slow down and look deeper. I approach these cases with patience, because mental health care need time and trust, not quick answers. Along with this, I handle general medicine concerns, focusing on common illnesses, long term health maintenance, and early identification of imbalance. I do not separate mind and body strictly, even though systems are taught that way. Both affect each other, whether we like it or not. Lifestyle and diet planning is a big part of my work. I guide patients on daily routines, food habits, and practical changes that can support both physical and mental health. These plans are kept realistic, not perfect, because people have real lives!!. I keep refining my approach, learning from mistakes, feedback, and daily practice, since medicine never stay fixed and neither do people.
