Dr. Sneha
Experience: | 2 years |
Education: | Rajiv Gandhi Ayurveda Medical College and Hospital |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am specialised in management of pain in various joints, and this area keeps my attention almost every day. Joint pain can be confusing for patients, sometimes mild sometimes very limiting, and I focus on understanding how pain shows up in each body rather than rushing into standard answers. My approach stays rooted in ayurvedic pain management principles, looking at joints, movement, stiffness, and how daily habits slowly add to the problem, which many people overlook.
I am also trained in jalauka therapy, and I use it mainly where it feels truly indicated, not for everyone. Jalauka can be helpful in specific joint pain conditions, especially when there is localized discomfort or swelling, though I still explain limits clearly. Some days I hesitate before suggesting it, because patient comfort matters alot. I try to combine careful assessment, gentle guidance, and realistic expectations. Pain management is not always linear, progress goes up and down, and I stay honest about that during treatment. My focus remains on joint pain relief, functional improvement, and using jalauka therapy responsibly, even when results take time!! |
Achievements: | I am proud to have submitted a detailed thesis covering liver disease and its management, along with focused work on skin conditions, ECG interpretation, and nadi pareeksha. This academic work shaped how I look at diagnosis and treatment even now. Some parts were challanging, honestly, but it helped sharpen my clinical thinking, observation skills, and confidence in ayurvedic assessment methods, even when findings felt unclear or needed rechecking!! |
I am currently working in Pondicherry at Hari Ashtanga Ayurveda Chikitsalaya, where I spend most of my days involved in ayurvedic clinical practice and patient care. My work is mainly focused on applying classical Ayurveda principles in a very practical way, not just theory but what actually helps people in daily life. I also study continuously alongside my work, which honestly can feel tiring some days, yet it keeps my understanding grounded and evolving. I am also actively giving consultation for yoga, diet, and nutrition, especially for patients who are looking for a more holistic and long-term approach to health. My interest lies in connecting Ayurveda with yogic lifestyle guidance and personalized nutrition plans, rather than offering one-size-fits-all advice. Sometimes I pause and rethink a recommendation, because every body reacts differntly, and that matters. My consultations usually focus on digestion, daily routine, food habits, and gentle yoga practices that supports overall balance, not quick fixes. I am trying to build a practice that feels honest and approachable, while still being rooted in traditional ayurvedic knowledge. Patient interaction teaches me as much as books do, maybe more on certain days. I believe health improves when treatment, diet, and movement are aligned, even if progress feels slow or uneven at times. I work closely with patients, listen carefully, and adjust guidance when needed, though I admit I am still learning every single day!! This mix of Ayurveda, yoga consultation, and diet & nutrition counseling defines my current professional path, and I continue to grow within it, step by step, sometimes messy, but sincere.
