Dr. Nidhi Dagar
Experience: | 3 years |
Education: | Guru Gobind Singh Indraprastha University |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mainly focused on treating heart-related conditions, lifestyle stuff, and metabolic things like diabetes and thyroid — all with classical Ayurvedic principles. What really pulled me in was seeing how Ayurveda could support things like heart blockages or even heart failure without going super invasive. I mean, when someone comes in with low ejection fraction (EF) and they’re already tired of popping pills, we try herbs, Rasayana, and diet changes — not saying it’s a shortcut, but it works over time if they stick with it.
I also do a lot with sugar issues. Blood sugar swings can be tricky — sometimes it’s not just the food but also stress and digestion messing everything up. I use Panchakarma, detox routines, and daily tweaks to help balance that. Same with thyroid — mostly I see hypo cases, but both ends of the spectrum need personalized plans, not just one-size-fits-all stuff.
Obesity too, it’s not just about wieght. It’s energy, cravings, hormones, sleep — all tangled. That’s where Panchakarma really helps clear the system. Anyway, I try to dig to the root of each thing, not just the surface numbers. Ayurveda makes that possible. Always did. |
Achievements: | I am mostly working with cardiac issues and lifestyle conditions like thyroid, sugar, or wieght probs — stuff that really builds up silently. I’ve seen patients with heart failure or low EF, even blockage cases, where we could totally skip surgeries by just going steady with Ayurvedic herbs, diet plans, and detox... not fast but yeah, it worked. Helped quite a few reverse symptoms, feel stronger & just live easier again. Sometimes I still can’t believe how effective it gets.!! |
I am a certified Ayurveda doctor, been practicing for around 3 years now — not a very long time, but enough to see how deep and real this science is. I focus on holistic healing, you know, where it’s not just about “fixing the problem” but understanding why it’s happening in the first place. My approach mostly comes down to this: balance. Whether it’s digestion, hormones, stress, or energy — everything has to sync together. If one part goes off, the whole system suffers. That’s what Ayurveda has taught me and that’s what I try to bring into my practice every single day. I work a lot with people dealing with long-term or lifestyle-related issues like heart problems, diabetes, thyroid disorders, stress burnout, poor digestion, and hormonal ups & downs. Not saying I have a magic formula, but over the years I’ve seen how powerful it can be when you combine the right herbs, diet shifts, and detox methods like Panchakarma with simple daily changes. And honestly, sometimes it’s the smallest tweaks — like timing your meals better or learning to actually chew properly — that end up making a huge difference. One area I keep coming back to is Rasayana therapy. Maybe because I’ve seen it help restore strength and vitality in people who were just... stuck. Like totally drained, emotionally and physically. Those are the moments that stick with me. I try to create treatment plans that really fit a person — not just general “take this churna” kind of stuff. I go deep into dietetics, look at their dosha, their habits, even sleep patterns. Over time I’ve helped a bunch of folks not just “get better” from their illness but actually feel like themselves again. And yeah, that takes effort. There’s a lot of education involved — people don’t always know what their body is asking for. So I end up guiding them on daily routines, stress responses, how to listen to their own body better. My goal? Not just symptom relief. I want people to stay well — to age better, feel more alive, and not always be dependent on pills or quick-fixes. Ayurveda’s not always fast but it’s true. And that truth has helped me stay grounded in my work even when things get a bit messy or slow.
