Dr. Sanjana Sharma Sanjay

Banglore Near Saraki Signal

Doctor information
Experience:
3 years
Education:
Rajiv Gandhi University of Health Sciences
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mainly working with patients dealing with diabetes, arthritis, and chronic body pains—those 3 have kinda become the core of my practice now. These conditions, they don’t just show up suddenly... most ppl carry them for yrs before they seek proper Ayurvedic help. What I try to do is not just control sugar or give pain relief, but really look at metabolism, digestion, joint wear, vata aggravation, ama buildup—all those root factors.

For diabetes, I go deep into diet correction, gut fire balancing, and tailor meds around blood sugar stage—early, mid, or long-standing. With arthritis, I’ve seen panchakarma + herbs work wonders when done at right time, esp in winters or flare-up phase. Musculoskeletal pain—back, knees, neck—needs local + systemic approach, not just oil or one kadha. Sometimes ppl feel better just after snehan and swedana, othertimes I need to go slow with internal meds first.

Each plan I create is very specific. No one-size-fits-all stuff. I always ask a lot abt food, stool, sleep, past meds—even stress. Coz that’s where half the story lies.
Achievements:
I am currently doing my postgraduation in Ayurveda and honestly it’s pushing me to see things in a whole new way—deeper understanding of pathologies, more clarity in chikitsa logic, that kinda thing. It’s not just theory, I’m applying all this in my clinic too—like refining how I approach vata disorders or reassess chronic cases where earlier things didn’t shift much. This phase is honestly shaping how I look at patient care now\.. more sharp, more rooted in classical texts but still real-world.

I am practicing Ayurveda both through my own clinic and online for a while now—honestly I didn’t think online would work this well when I started 2 yrs back, but patients adapted fast, and I did too. Past one year I’ve been mostly focused on my in-clinic work, seeing patients in person, checking Nadi, tongue, eyes, full prakriti analysis when needed... all that hands-on stuff you miss online sometimes. Still, I keep doing regular teleconsults too, especially for follow-ups or people living far—those convos are just as real. What I handle most often? lifestyle disorders, gut issues, joint stiffness, migraine, stress, fatigue syndromes… those kinds of long-running complaints that ppl usually try everything for before walking into an Ayurveda setup. My strength is in breaking down the *why* behind their illness—not just saying “ok take this herb”—but digging into digestion, sleep pattern, bowel quality, emotional triggers, the whole picture really. I use classical herbs, sometimes combinations if needed, and suggest Panchakarma only where I feel body really needs deeper detox—not just for the sake of it. A big part of my work is diet + daily routine correction too. Small things like wrong food timing or skipping oil application—these add up. I try to make my treatment plans very practical, no huge dos & don’ts unless absolutely needed. One thing I’ve seen is that giving enough time during consults—whether online or in person—makes all the difference. When ppl feel heard, they start healing faster. That’s why I’m very particular about not rushing into diagnosis, even if symptoms seem typical. Every case carries something unique. I believe a big part of Ayurveda’s future is in blending classical principles with the reach of digital care. Whether it’s a young girl with PCOD in a small town or someone working nightshifts in a metro—I want my practice to be accessible, rooted in real Ayurvedic wisdom, and easy to follow.

Experience:	3 years
Education:	Rajiv Gandhi University of Health Sciences
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am mainly working with patients dealing with diabetes, arthritis, and chronic body pains—those 3 have kinda become the core of my practice now. These conditions, they don’t just show up suddenly... most ppl carry them for yrs before they seek proper Ayurvedic help. What I try to do is not just control sugar or give pain relief, but really look at metabolism, digestion, joint wear, vata aggravation, ama buildup—all those root factors. For diabetes, I go deep into diet correction, gut fire balancing, and tailor meds around blood sugar stage—early, mid, or long-standing. With arthritis, I’ve seen panchakarma + herbs work wonders when done at right time, esp in winters or flare-up phase. Musculoskeletal pain—back, knees, neck—needs local + systemic approach, not just oil or one kadha. Sometimes ppl feel better just after snehan and swedana, othertimes I need to go slow with internal meds first. Each plan I create is very specific. No one-size-fits-all stuff. I always ask a lot abt food, stool, sleep, past meds—even stress. Coz that’s where half the story lies.
Achievements:	I am currently doing my postgraduation in Ayurveda and honestly it’s pushing me to see things in a whole new way—deeper understanding of pathologies, more clarity in chikitsa logic, that kinda thing. It’s not just theory, I’m applying all this in my clinic too—like refining how I approach vata disorders or reassess chronic cases where earlier things didn’t shift much. This phase is honestly shaping how I look at patient care now\.. more sharp, more rooted in classical texts but still real-world.