Dr. Akanksha Sharma
Experience: | 1 year |
Education: | Shiva Ayurvedic Medical College And Hospital |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am running Aarogya Vatika mostly to make space for the kind of Ayurvedic care that actually *fits* into someone’s real life — not just ancient rules or quick-fix ideas. I mostly work with women dealing with hormonal shifts, period problems, thyroid stuff, fatigue that won't go, even skin & digestion acting up when stress builds. These patterns repeat, but every body’s story’s a bit diff, y'know? That’s why I don’t push generic protocols. I design every plan myself — diet, herbs, daily habits, sleep repair, anything that helps reset balance without burning ppl out. As a wellness coach, I don’t just talk food or herbs, I help ppl listen to their body again. My focus stays on sustainability, not extremes. It’s kind of messy work sometimes, but it’s worth it when someone says they feel like themselves again — even a little. |
Achievements: | I am not into flaunting things really but yeah—starting Aarogya Vatika felt like a big deal to me. Finishing my BAMS from Himachal Pradesh University gave me solid grounding but honestly, the real achivement is just watching women get back their flow, literally & otherwise. Whether it's helping with pcos, stress-gut stuff or chronic fatigue that no tests explain—I count those turnarounds as the actual wins. Feels small maybe, but it means everythng. |
I am Dr. Akanksha Sharma — an Ayurvedic doctor by degree, but honestly the real learning came from people walking in with stories way messier than the textbooks said. I studied at Himachal Pradesh University, and right from those early days I kinda knew I’d lean toward women’s health — not sure why at first, but over time it just made sense. PCOS, PMS stuff, acne that just doesn’t go, weird cycles, fatigue that keeps creeping in — it’s all connected. And Ayurveda actually *gets* that kind of connection, which is why I stuck with it. I started Aarogya Vatika not to “run a clinic” but to have space where healing could slow down a bit. Like, no one-size plans, no blind detox routines... just clear, slow, honest care. That’s where I bring in classical Ayurvedic therapies — yes, herbs and dosha balancing and all that — but always mixed with real-life stuff people *can* follow. Diet tweaks, small rhythm shifts, herbal combos that don’t wreck your gut... the idea is sustainability, not overwhelm. Hormonal regulation through Ayurveda is kinda my thing now — whether it’s delayed cycles, mood swings tied to periods, or even the peri-menopause fog that just throws life off. I also work a lot on skin issues, especially stress-led ones — pigmentation, flare-ups, unexplained dullness. And digestion, of course. Honestly most things start from there anyway. What matters to me most is that my patients feel heard. Like really heard. That’s why prakriti analysis is not just a formality in my consults — I use it to help them understand how they *work*, why their body responds the way it does, and how they can actually support it without fighting all the time. I don’t claim to fix everything fast. But I do care about getting the root cause right, even if it means slowing down or reworking the plan. Ayurveda doesn’t rush — and neither do I.
