Dr. Shraddha Ramesh Halge
Experience: | 3 years |
Education: | Maharasthra Council of Indian Medicine |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mostly into Panchakarma work these days — like full-on classical therapies, not shortcuts or diluted versions. I do a lot of Agni Karma & Viddha Karma too, especially when people show up with pain that just won't quit or issues that never quite got solved through meds alone. But where my deeper focus goes? It’s mental health stuff... anxiety, mood crashes, that constant wired-tired feeling ppl live with. And infertility, which honestly needs more than just hormonal balancing.
I work with lifestyle disorders too — that messy combo of stress, junk eating, sleep loss, gadget overload, all that. And I don’t go at it one-size-fits-all. Whether it’s nasya, basti, or lepa — or a deeper virechan — I match it based on the person’s dosha type, strength, mental state, even season. Formulations matter too, but how you use 'em matters more. Timing, vehicle, combination — I tweak all that to target root-level stuff. My goal’s not just temporary relief... I wanna see people *actually* shift, like body-mind reset kinda change. |
Achievements: | I am working in this field over 5 yrs now — which honestly feels both long and like just getting started. In this time I’ve seen all kinds of cases... from chronic gut mess-ups to hormone things to stubborn skin probs and also mental burnout-type complaints. My hands got strong in Panchakarma too — like not just reading about it but actually doing it day in & day out. Each patient teaches me smthing new. And I keep going back to the basics, ‘cause that’s where most answers are hiding. |
I am mostly working in Ayurvedic diagnosis n chronic care these days — feels like that's where my mind keeps going back anyway. I rely a lot on Nadi Pareeksha, Prakriti analysis, and other classical tools to figure things out... like, not just *what* the disease is, but why it's even showing up in *that* particular person. That part always kinda fascinated me more than just symptom-matching. You listen, you touch the pulse, you observe – and sometimes things make sense in a way no lab report ever really shows. I try to keep the treatment plans very individual, which can get slow at times, not gonna lie... but then Ayurveda doesn’t really work in shortcuts, right? Whether it's diabetes, thyroid issues, stress headaches, digestive stuff or weird skin conditions that come n go, I focus on understanding doshic imbalances and deeper cause rather than just managing flare-ups. It’s not just about herbs or ghee preps or Panchakarma either — though those help — but about building some long-term balance back into their daily rhythm. Worked with folks across different stages — from lifestyle messes (which are most common now tbh) to more systemic or psychosomatic stuff. I tend to mix therapies like Virechana, Basti, or Shirodhara with diet tweaks and practical advice that they can actually follow in real life... like if someone's doing night shifts, I won’t go around telling them to wake up at 5am for Surya Namaskar lol. Gotta keep it real. Also, I do try and spend time explaining the “why” part of things to patients — about Tridosha, what foods might be tipping them off balance, or why constipation’s not just a small problem. Prevention's a big part of what I focus on, like how to live in tune with seasons, or how to not let work stress ruin their gut. I'm not here just to give a lehyam or churnam and send them off. If they don’t feel seen or understood, it doesn’t help them heal anyway.
