Alveda

Dr. Harshal Hange

Junior Resident in M.S STREEROGA

Doctor information
Experience:
2 years
Education:
Maharasthra University of Health Sciences
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am an Ayurvedic doctor who try to keep my practice simple yet deeply rooted in classical principles. My work is about understanding the whole person, not just the disease, and I rely on tools like dosha analysis, prakriti check, and roga-rogi pariksha to make sense of what’s really going on. I don’t believe in quick fixes, rather I like to trace the imbalance back to its root, whether it’s digestion, stress, hormones, or lifestyle habits that’s creating the trouble.

I handle a pretty wide range of health concerns—digestive problems like acidity or IBS, hormonal and gynec issues, joint pain, skin rashes, seasonal allergies, even stress and sleep troubles. What keeps me going is creating individualized plans that mix herbal medicines, Panchakarma therapies, diet corrections and lifestyle changes. Sometimes just adjusting a daily routine makes a bigger impact than any medicine.

For chronic illness or lifestyle disorder, I see Ayurveda as not only treatment but as a long term support system. My goal is to guide patients into sustainable wellness, where they can manage their own health better with small but meaningful changes. I hold the view that the body already knows how to heal, it just needs right conditions. My role is to create those conditions with authenticity, compassion and practical guidance so each person can move closer to balance.
Achievements:
I am always seeing my patients recovery as the biggest achievment in my work, more than any title or award. Each time someone walk back with less pain, better energy or just a smile, I feel it’s the real proof of Ayurveda’s power. What makes me proud is that this healing comes without dependncy on long term medication, but through natural methods, panchakarma, diet, and lifestyle shifts. For me, those moments of balance restored is the reward that keep me pushing forward everyday.

I am an Ayurvedic doctor and I worked as Medical Officer at Symbiosis Institute, Pune, a role that gave me space to really apply Ayurveda in a very dynamic, real-life community setting. That campus had such a mix of people—students under stress, faculty with lifestyle disorders, and staff with everyday seasonal issues—and my job was to give both primary care and preventive guidance. I used the classical diagnostic tools from Ayurveda, like nadi and prakriti analysis, but also had to adapt them to modern clinical needs, where patients expect quick clarity and practical solutions. During that time, I managed cases of digestive disturbances, recurrent colds, stress headaches, menstrual irregularities, fatigue, and even chronic skin flares—all very common in young adults under academic and work pressure. For me, it was less about handing out medicines and more about shaping a plan that fit their routines: diet adjustments, daily regimens (dinacharya), yoga, sometimes Panchakarma therapies when needed, and counseling on how to align lifestyle with natural rhythms. It made me realize that health education is as important as treatment, because unless the person understands *why* imbalance happens, they can’t fully heal. Working there also shaped my communication—many students didn’t know much about Ayurveda, some were even skeptical. But once they experienced personalized care, like simple dietary corrections that improved their energy or stress relief through herbal support and breathing practices, they became more open. Building that trust was a big learning for me, and honestly one of the parts I value most. Right now, my focus continues to be preventive healthcare, community wellness, and patient-centered healing. I want people to see Ayurveda not just as treatment when they fall ill but as a lifestyle that supports resilience. Each consultation, whether in clinic or online, I try to create a safe, respectful space, where patients feel heard and guided. My aim is always the same: to restore balance in body, mind and spirit through authentic Ayurvedic wisdom while keeping it practical for modern life.

Experience:	2 years
Education:	Maharasthra University of Health Sciences
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am an Ayurvedic doctor who try to keep my practice simple yet deeply rooted in classical principles. My work is about understanding the whole person, not just the disease, and I rely on tools like dosha analysis, prakriti check, and roga-rogi pariksha to make sense of what’s really going on. I don’t believe in quick fixes, rather I like to trace the imbalance back to its root, whether it’s digestion, stress, hormones, or lifestyle habits that’s creating the trouble. I handle a pretty wide range of health concerns—digestive problems like acidity or IBS, hormonal and gynec issues, joint pain, skin rashes, seasonal allergies, even stress and sleep troubles. What keeps me going is creating individualized plans that mix herbal medicines, Panchakarma therapies, diet corrections and lifestyle changes. Sometimes just adjusting a daily routine makes a bigger impact than any medicine. For chronic illness or lifestyle disorder, I see Ayurveda as not only treatment but as a long term support system. My goal is to guide patients into sustainable wellness, where they can manage their own health better with small but meaningful changes. I hold the view that the body already knows how to heal, it just needs right conditions. My role is to create those conditions with authenticity, compassion and practical guidance so each person can move closer to balance.
Achievements:	I am always seeing my patients recovery as the biggest achievment in my work, more than any title or award. Each time someone walk back with less pain, better energy or just a smile, I feel it’s the real proof of Ayurveda’s power. What makes me proud is that this healing comes without dependncy on long term medication, but through natural methods, panchakarma, diet, and lifestyle shifts. For me, those moments of balance restored is the reward that keep me pushing forward everyday.