Alveda

Dr. Sunidhi

Kamla health care ( my own business)

Doctor information
Experience:
3 years
Education:
Himachal Pradesh University
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am trained in Panchakarma with a Post Graduate Diploma (PGDIP), and honestly that shifted a lot for me in terms of how I look at detox and long-term healing. It’s not just about clearing doshas for the sake of it—what I really focus on now is creating *very* specific protocols based on what a person's dealing with *and* how they’re built. Their prakriti, their strength, even how much they're actually ready for at the time—it all matters.

The therapies I use most often are the classical ones—Abhyanga, Basti, Nasya, Shirodhara—but the way I pick & time them is never fixed. Like, for one person, Basti might be the turning point, for someone else even Abhyanga done wrong can make things worse than better. It’s more layered than it looks in textbooks.

My work usually revolves around chronic issues that don’t go away easily—joint pain, sluggish metabolism, emotional burnout, recurring gut stuff—and I use Panchakarma not just as clean-out but as a way to reboot inner balance. It's all about realignment, not just removal.
Achievements:
I am honestly most proud when patients start showing real improvemnt, like not just symptom relief for few days but actually feeling steady, balanced, more in control of their health. For me “patients well being” is not a slogan—it’s the actual achievement I keep working for. Over time my focus on individualized ayurvedic care, diet tweaks, panchakarma when needed, all of that has made real differnce in people’s long-term wellness..

I am working in Ayurvedic practice with a steady focus on Panchakarma and just... whole-person care, really. Not the kind where you toss a few herbs and hope for the best, but like actually sitting with someone, figuring out *why* their system’s gone off track—be it chronic fatigue, digestive mess-ups, hormonal swing, or just this constant low-grade stress that doesn’t go away no matter what. That’s where Panchakarma made sense to me early on—not just detox for the sake of it, but a way to reboot the whole system if done right. Most of my clinical work circles around using deep classical protocols—Abhyanga, Basti, Nasya, Shirodhara, Patra Pinda Sweda—all that—but in real life, they only work when matched to the person’s prakriti, agni, strength & actual complaint. You can’t just repeat the same line for everyone, no matter what the textbooks said. Like some folks respond fast, others feel worse before they feel better—it’s all about watching patterns, tweaking things. I like working that way. It keeps things grounded. I mostly deal with long-standing complaints—not quick colds or minor imbalances. More like chronic joint stiffness, IBS-type guts, anxiety mixed with fatigue, sleep disorders, cycle problems, and even people who’ve already been through allopathy for years and now feel stuck. For them, Panchakarma's not just curative—it becomes this turning point. But yeah, it takes work from both sides. Outside of therapy room, I also push for practical lifestyle corrections—dinacharya, ritucharya, food maps they can *actually* follow, small breathing habits to regulate vata overload, things like that. I'm kinda particular about not overloading people with too much at once tho—changes have to stick, not impress. End of the day, my role’s not to “fix” everything, but to guide healing where body already wants to go—just needs support. That belief shapes every plan I make. Sometimes it works fast, sometimes we wait—but when you get it right, the shift is solid.

Experience:	3 years
Education:	Himachal Pradesh University
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am trained in Panchakarma with a Post Graduate Diploma (PGDIP), and honestly that shifted a lot for me in terms of how I look at detox and long-term healing. It’s not just about clearing doshas for the sake of it—what I really focus on now is creating very specific protocols based on what a person's dealing with and how they’re built. Their prakriti, their strength, even how much they're actually ready for at the time—it all matters. The therapies I use most often are the classical ones—Abhyanga, Basti, Nasya, Shirodhara—but the way I pick & time them is never fixed. Like, for one person, Basti might be the turning point, for someone else even Abhyanga done wrong can make things worse than better. It’s more layered than it looks in textbooks. My work usually revolves around chronic issues that don’t go away easily—joint pain, sluggish metabolism, emotional burnout, recurring gut stuff—and I use Panchakarma not just as clean-out but as a way to reboot inner balance. It's all about realignment, not just removal.
Achievements:	I am honestly most proud when patients start showing real improvemnt, like not just symptom relief for few days but actually feeling steady, balanced, more in control of their health. For me “patients well being” is not a slogan—it’s the actual achievement I keep working for. Over time my focus on individualized ayurvedic care, diet tweaks, panchakarma when needed, all of that has made real differnce in people’s long-term wellness..