Dr. Ananya
Experience: | 2 years |
Education: | Rajiv Gandhi University of Health Sciences |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mainly working with people dealing with lifestyle disorders and women seeking proper Ayurvedic support during pregnancy n after delivery too. These are two areas where rushed treatment or general advice usually doesn’t help. I focus on reversing chronic imbalances slowly—things like PCOD, thyroid flares, stress-related issues, digestion troubles—and I always begin with *Ashtavidha Pareeksha*. That traditional 8-fold assessment gives me a clear idea about their *prakriti* and current *vikriti*—without that I honestly don’t like jumping into treatment.
I also specialise in *Garbhasanskar*, where the care isn’t just physical. I offer prenatal & postnatal support using classical Ayurvedic principles—diet, herbs, yoga, mental conditioning, all rooted in *samhitas* and *siddhantas*. It's not a modern prenatal course vibe... it's deeper, calmer, way more tuned into the mother n baby as a unit.
Everything I suggest—herbs, pathya-apathya rules, dinacharya tweaks—is customized. No generic kits or one-size-fits-all PDFs. Real care needs real understanding. And that takes time, but it’s worth it. |
Achievements: | I am someone who really values the academic side of Ayurveda too—not just clinic but the research, the thought process behind things. I’ve presented posters and papers at both state and national Ayurved seminars (honestly, those deadlines were chaotic) but they pushed me to think sharper and explain ideas better. I also ranked 11th in my university for Clinical Research & Statistics, which kinda shaped how I now approach data n outcomes in practice—not blindly, but mindfully. |
I am currently working as a Consultant Physician at Ayur Brahma Wellness, where I sort of bridge two worlds—general medicine and Ayurvedic lifestyle care. I started out as a General Physician, two solid years in a hospital setup, managing everything from fevers that wouldn’t quit to chronic stuff like hypertension and diabetes. That phase gave me a strong base in diagnostics and quick decision-making, but somewhere along the way I started asking—what happens after the prescription ends? What *really* helps people stay well? That’s when I got drawn deeper into preventive care. More than just managing disease, I wanted to understand how daily choices—food, habits, rest, even thoughts—shape our long-term health. To follow that path more properly, I went for a Diploma in Ayurveda Nutrition and Dietetics from TDU, Bangalore. That course kinda restructured how I look at food entirely. Not just calories or macros, but *dravyaguna*, seasonal logic, gut-agni balance, and so much more. I now work with a lot of patients on diet correction—not in a rigid, eat-this-not-that way—but in a rhythm-based, constitution-aligned way. Apart from lifestyle disorders and gut stuff, I also focus on prenatal care through *Garbhasanskar*. I’m certified in it, and honestly, working with expecting mothers is something I take very seriously. The prenatal phase is delicate and also beautiful. I guide mothers on Ayurvedic routines, sattvic food habits, mantras, yoga, and emotional care—things that are rarely part of modern antenatal protocols but so powerful if done with intention. In my practice I blend lab reports and clinical observations with what the *prakriti* and *vikriti* of a person are showing. Sometimes the issue looks the same on paper but feels totally different in real life—that’s where Ayurveda steps in. I use herbal support, detox if needed, daily routine correction, but mostly I try to *listen* carefully. That’s where the healing begins I think. With honest, informed conversation. My goal? Help people build a system they don’t have to keep fixing. Something natural, balanced, and suited to who they really are.
