Alveda

Dr. Himanshi Jangra

Shri Krishna Ayush University

Doctor information
Experience:
4 years
Education:
Bhagat Phool Singh Mahila Vishwavidyalya
Academic degree:
Doctor of Medicine in Ayurveda
Area of specialization:
I am mostly into Kayachikitsa—Ayurveda’s core branch that deals with internal medicine—and honestly, it’s where I feel most grounded. I work with all sorts of chronic systemic issues... like ppl coming in with asthma that keeps flaring up or bronchitis that just doesn’t clear, or even heart stuff that’s kind of ignored till it gets bad. I also see lots of gut issues—acidity, IBS, sluggish liver kinds—plus urinary tract probs, diabetes, weight imbalances, even fatigue that won’t go away no matter what they eat or sleep.

What I focus on is figuring out *why* these things happen—not just patching symptoms. Every treatment I give is kinda personal, like really depends on their prakriti, lifestyle habits, emotional load too sometimes. I stick to classical Ayurvedic protocols—formulations, diet tweaks, sometimes Panchakarma if needed. But I won’t push unnecessary stuff, that's not my way.

Each body has a reason for acting out... I just try to listen to that reason properly before treating it.
Achievements:
I am someone who honestly likes to stay neck-deep in learning—Ayurvedic research’s kinda my zone. My PG thesis was on hypothyroidism (still feels fresh in my head), and yeah, I got to present parts of it at “Impulse-404,” “Amrit Smagam” n a few other seminars, both local n international. Got a couple articles out there in journals too. Oh and I did certified workshops in stuff like Nadi Pariksha, hepatitis mgmt, even respiratory care... just trying to keep my work honest n updated, always.

I am someone who’s always been drawn to the depth and logic of Ayurveda, maybe coz I wanted to treat ppl in a way that actually respects *them*, not just their symptoms. I did my BAMS and later my MD in Kayachikitsa—chose it coz chronic issues and lifestyle problems kinda demand a more thoughtful, whole-body approach. My day-to-day work revolves around respiratory conditions like asthma and bronchitis, gut stuff like IBS, hyperacidity, liver congestion… and honestly a lot of diabetes, obesity, heart-related concerns, and even UTIs that keep coming back. What I try to do different is dig into the *why* behind the issue. Is it their food, sleep mess, emotional buildup, or something deeper in their prakriti-vikriti pattern? That’s where Kayachikitsa helps—it doesn’t rush into suppression, but guides us to root-level correction. I use a combo of herbal meds, Panchakarma detox if it's really needed, and small but doable changes in food-routine. I try to make it all feel practical, not like a punishment or lecture. I also teach n do a bit of research whenever I get time—feels important to stay connected to classical texts *and* evolving ideas around evidence in Ayurveda. I like discussing case logic with students or peers, especially if it's something tricky or chronic and not responding to the usual line of management. Anyway—each person’s journey is so diff. I don’t believe in one-size-fits-all. Some need deep virechana, others just need their routine flipped around. My goal’s always to make the treatment feel like it *belongs* to the patient, not some copy-paste thing. At the end of it, healing’s more than just medicine—it's habit, mindset, rhythm, all of it tangled together.

Experience:	4 years
Education:	Bhagat Phool Singh Mahila Vishwavidyalya
Academic degree:	Doctor of Medicine in Ayurveda
Area of specialization:	I am mostly into Kayachikitsa—Ayurveda’s core branch that deals with internal medicine—and honestly, it’s where I feel most grounded. I work with all sorts of chronic systemic issues... like ppl coming in with asthma that keeps flaring up or bronchitis that just doesn’t clear, or even heart stuff that’s kind of ignored till it gets bad. I also see lots of gut issues—acidity, IBS, sluggish liver kinds—plus urinary tract probs, diabetes, weight imbalances, even fatigue that won’t go away no matter what they eat or sleep. What I focus on is figuring out why these things happen—not just patching symptoms. Every treatment I give is kinda personal, like really depends on their prakriti, lifestyle habits, emotional load too sometimes. I stick to classical Ayurvedic protocols—formulations, diet tweaks, sometimes Panchakarma if needed. But I won’t push unnecessary stuff, that's not my way. Each body has a reason for acting out... I just try to listen to that reason properly before treating it.
Achievements:	I am someone who honestly likes to stay neck-deep in learning—Ayurvedic research’s kinda my zone. My PG thesis was on hypothyroidism (still feels fresh in my head), and yeah, I got to present parts of it at “Impulse-404,” “Amrit Smagam” n a few other seminars, both local n international. Got a couple articles out there in journals too. Oh and I did certified workshops in stuff like Nadi Pariksha, hepatitis mgmt, even respiratory care... just trying to keep my work honest n updated, always.