Alveda

Dr. Ramya

Punyakoti Ayurdhama hospet

Doctor information
Experience:
4 years
Education:
Shri Jagadguru Gavisiddheshwara Ayurvedic Medical College
Academic degree:
Doctor of Medicine in Ayurveda
Area of specialization:
I am mostly working in Ayurvedic cosmetology and hair care (trichology stuff), but food and gut things always loop back in too. I did a cert course in Ayurveda Cosmetology & Trichology and also a Diploma in Diet & Nutrition—both helped me kinda see how skin, scalp, and digestion are more connected than ppl realise. I work a lot on acne (the stubborn kind), pigmentation patches that keep shifting, hair fall that doesn’t stop even after months of oils and home tricks. Dandruff, early greying, hormonal flares… all that. I try not to just treat “spots” or “hair issues”, I dig into agni, dosha type, the internal rhythms gone off-track. And yeah I do use external stuff—face lepams, medicated oils, cleansers etc—but they’re always matched to what's going on inside, not just random. Food-wise I plan diets that aren’t restrictive but fit their prakriti and metabolism… like tweaking things gradually rather than banning everything at once. I honestly belive real skin & hair glow comes from calming the system inside, not just slapping things outside.
Achievements:
I am someone who kinda went all-in during my PG days... I got the Academic Excellence Award which really meant a lot ‘cause it wasn’t just about scoring or topping stuff—it felt like proof that all those long nights studying deep Ayurvedic texts, writing, re-writing, breaking my head over concepts like srotas, dhatu, etc actually meant something. It still keeps me grounded, like—okay, keep going. This is worth it. It shaped how I approach my practice too, not just theory.

I am working as a consultant physician at Punyakoti Ayurdhama for the past 5+ years and honestly that space kind of shaped everything for me—how I think, how I listen, how I build treatments from scratch. I’m deep into classical Ayurveda, but not in a stiff textbook-y way. I treat a whole mix—gut issues, back/neck pain stuff, skin flares, PCOD, stress cycles that just don’t stop, and those vague “off balance” things no one can pin down. And I don’t chase symptoms around—I start from Prakriti, try to figure out where the real misalignment happened, and then build the plan. Sometimes it’s just a few herbs and a routine reset. Other times it’s full-on Panchakarma with Rasayana follow-ups if the person’s depleted. I take that call after a lot of back-and-forth with the patient. Because healing is not a one-size-fit-thing ever. Most ppl I see need clarity more than anything—they’re tired of quick fixes, and I get that. So I explain stuff. Properly. Break down the why behind each part of the protocol, even if it takes time. And I don’t drop ppl after the consult either—follow-ups are part of the process. At Ayurdhama, I’ve seen how consistent care, proper detox timing, and small daily shifts (like Dinacharya & Ritucharya basics) totally change the game. Ayurveda isn’t just about “cure”, it’s more about tuning someone back to their natural pace... and I try to do that with each case, even if the road’s a bit messy or long. Keeps me learning too. Keeps me grounded.

Experience:	4 years
Education:	Shri Jagadguru Gavisiddheshwara Ayurvedic Medical College
Academic degree:	Doctor of Medicine in Ayurveda
Area of specialization:	I am mostly working in Ayurvedic cosmetology and hair care (trichology stuff), but food and gut things always loop back in too. I did a cert course in Ayurveda Cosmetology & Trichology and also a Diploma in Diet & Nutrition—both helped me kinda see how skin, scalp, and digestion are more connected than ppl realise. I work a lot on acne (the stubborn kind), pigmentation patches that keep shifting, hair fall that doesn’t stop even after months of oils and home tricks. Dandruff, early greying, hormonal flares… all that. I try not to just treat “spots” or “hair issues”, I dig into agni, dosha type, the internal rhythms gone off-track. And yeah I do use external stuff—face lepams, medicated oils, cleansers etc—but they’re always matched to what's going on inside, not just random. Food-wise I plan diets that aren’t restrictive but fit their prakriti and metabolism… like tweaking things gradually rather than banning everything at once. I honestly belive real skin & hair glow comes from calming the system inside, not just slapping things outside.
Achievements:	I am someone who kinda went all-in during my PG days... I got the Academic Excellence Award which really meant a lot ‘cause it wasn’t just about scoring or topping stuff—it felt like proof that all those long nights studying deep Ayurvedic texts, writing, re-writing, breaking my head over concepts like srotas, dhatu, etc actually meant something. It still keeps me grounded, like—okay, keep going. This is worth it. It shaped how I approach my practice too, not just theory.