Dr. Ramandeep Kaur
Experience: | 20 years |
Education: | Deshbhagat Ayurvedic Medical College |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mostly working through Nadi Pareeksha these days—honestly, it’s my go-to for figuring out what’s *actually* going on beneath the usual symptoms ppl bring in. That deep pulse reading, when done right, tells you way more than just vata pitta kapha—it gives you insight into how the body is struggling or adapting. My core work is in Ayurvedic weight management—not in a crash diet kind of way—but guiding real, sustainable fat loss based on prakriti, agni, and where their metabolism really stands.
Most ppl who come in are dealing with more than just weight—they’ve got thyroid issues, PCOD, or BP rising slowly over the years, or just feel stuck w/ lifestyle they can't quite shift out of. That’s where I focus most: building daily routines, food patterns, subtle detox strategies that actually fit *that* person's life. I don’t do template charts—each plan is diff cause bodies are diff. I believe weight loss through Ayurveda isn’t just about reducing—it’s about rebalancing. |
Achievements: | I am certified in Ayurvedic Diet & Nutrition—definitely one of the best things I did cause it’s helped me give way more real & specific food advice, not just general gyaan. Also kinda surreal but I got to speak at Indian Language School in Lagos, on World Ayurveda Day. Talked abt how Ayurveda isn't just for chronic stuff—it’s preventive too, even globally relevant. That day really made me see how this ancient science still speaks to ppl worldwide in ways I didn’t expect.. |
I am an Ayurvedic practitioner with around 9 yrs of real-world hands-on practice... not all of it smooth, but all of it meaningful. I started out running my own clinic in Rudrapur—solo, no backup—managing everything from diagnosis to treatment to just listening to ppl who were tired of feeling ignored. I did that for 3+ years, and honestly that time shaped how I see the root of a disorder—not just through textbooks but through actual ppl walking in with years of pain or imbalance and trying one more time to get better. Later I joined as Medical Officer at Sanjeevani Hospital, Whitefield (Bangalore), where I spent 6 solid years seeing the huge range of what chronic illness *really* looks like. My role wasn’t just about managing disease w/ classical Ayurveda protocols but also about explaining to people why their lifestyle was like 70% of the issue... Encouraging diet tweaks, sleep resets, daily habits—that part became kind of my anchor. It wasn’t just about giving herbs—it was about shifting something deeper. There’s also a chapter where I worked w/ international clients—doing Ayurvedic consultations in Nigeria, Africa, using Nadi Pareeksha. That was kind of wild at first—translating ancient concepts across such a diff setting—but also incredibly grounding. It made me better at reading subtle cues in ppl who had totally different diet, stress patterns, climate... yet somehow the same internal imbalances. Ayurveda really travels well, I realised that then. I also did certification in Ayurvedic Diet & Nutrition (felt necessary), which gave me a more specific tool for personalising diet charts according to prakriti, agni and real-world schedules (not idealised Vedic meals no one can actually follow). For me, the heart of care is still that—customised healing w/ no one-size-fits-all. Whether spine issues or hormone stuff or gut trouble—it’s all about finding the path that works for *that* person at *that* time.
