Dr. Nancy Kapoor
Experience: | 2 years |
Education: | Shri Krishna AYUSH University Kurukshetra, Haryana |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mostly focused on helping ppl deal with chronic stuff using proper Ayurvedic logic—not just throwing herbs randomly. I look into prakriti-vikriti, but also *how* someone lives… what time they eat, sleep, think, stress—all that really shifts doshas more than ppl realise. Most of my work’s around digestive probs, lifestyle disorders (that whole sleep-food-stress circle), and general wellness plans. I use classical dravyas, easy diet plans (not always perfect, but doable), and daily routine shifts that don’t overwhelm. Goal is to get their system stable again—not just remove symptoms but to bring that sattva back slowly. It’s slow work sometimes. But when ppl stick with it, it really shows. |
Achievements: | I am kinda proud of that one research paper I wrote—on mental health and psychosomatic links in Ayurveda—it got published in JETIER (impact factor 7.8.. not bad right?). During BAMS, I got academic awards 4 times... not just once. I don’t say that to brag, but yah, those yrs were intense. I was really into the coursework, maybe obsessed at times. It all shaped how I see this whole field today—like how deeply mind n' body are actually tied up, we can’t treat them like they're seperate systems. |
I am an Ayurvedic general medicine consultant with a kinda mixed bag of offline and now mostly online clinical work. Started off with regular OPDs and inpatient rounds, back then it was mostly acute stuff—joint sprains, fevers, gastritis, some real bad constipation cases too (those come a lot actually). I was seeing how classical line of treatment can still handle pretty modern-day health issues if you just pay attention to Agni, Doshas, and also, well—the patient’s daily life. Now for the last 3+ years, I’m mostly into digital practice, offering Ayurvedic consultations online—Pan-India, sometimes international too. Each case still surprises me. Like, a basic acidity complaint might turn out to be an underlying Pitta-vitiation + bad sleep + wrong food timings... everything layered. I read the prakriti, ahar-vihar habits, symptoms, sometimes even subtle stuff ppl forget to mention first. And then build a plan that *they can actually follow*, not something too textbooky. Herbs, diet tweaks, daily routines—plus advice if they’re already taking modern meds, because I do get ppl who are already on treatment n just want Ayurvedic support without messing anything up. I usually deal with digestive probs (reflux, IBS, sluggish Agni types), stress disorders, hormonal shifts, weight issues, respiratory flares, even vague fatigue or stiffness that’s kinda hard to name but keeps coming back. I believe Ayurveda can prevent, not just cure—but that takes commitment both ways. I try to be clear about that. Mostly I just want to make this system reachable and real. Not mystical, not old-school in a scary way, but effective, safe, logical. And honest. If something needs longer time or referral or integration—I say it. If something is ama-aggravated, or Dhatu-level depletion, I explain that too. I’m still learning every day, reading, sometimes unlearning too—but yeah this path is steady and worth it.
