Dr. Himanshu Jaiswal
Experience: | 4 years |
Education: | Pandit Deendayal Upadhyay Memorial Health Science & Ayush University of Chhattisgarh |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mostly into treating joint pain, PCOD & PCOS, liver disorders, kidney-related problems, hypertension, and yeah also hyperlipidemia. These things kinda show up a lot these days, especially in people trying to manage stress, food habits and all the crazy lifestyle stuff that keeps piling up. I usually look at things from the root level—Ayurveda doesn’t like shortcuts, and honestly, neither do I.
When someone comes in with joint pain, I don’t just give oil and say “use this”—I try to understand their body type, their daily movement, how long they’ve had it, what triggers it. Same goes for liver n kidney cases—I spend time figuring out what's slowing down their agni, where the toxins are stuck, and then we build the plan. Could be Panchakarma, or just herbs, or food corrections. Nothing fixed.
For PCOD & PCOS, it’s more delicate. Hormonal balance takes time, especially when metabolism’s off or there’s weight issues or mood stuff. I work a lot with diet, herbs, and simple routines that don’t feel overwhelming. Not everyone wants to hear “change your lifestyle” but... well, you gotta do it bit by bit, and I try making that doable.
I think what really drives me is long-term results, not a quick “feel better for a week” thing. If I can help someone fix their cycle, ease pain, or get their BP under control naturally—without making them dependent—that’s the win. Every body’s diff. I just stay real with what Ayurveda can do, and give it the space and time it needs to work. |
Achievements: | I am someone who's worked with a bunch of ppl dealing with chronic stuff—like joint probs, PCOD, liver n kidney issues, BP, metabolism all messed up. I didn’t wanna just manage the symptoms n send them off... I tried to go deeper, used herbs, diet tweaks, detox when needed. In many cases, saw real long-term shifts—not overnight fixes but steady progress. It’s kinda satisfying when someone tells me they feel normal again after yrs of feeling stuck. That keeps me in it. |
I am practicing Ayurveda for a little over 3 years now, and honestly it still feels like I’m just beginning to understand how deep this science really goes. I didn’t come into this just wanting to treat symptoms—I was always more drawn to figuring out *why* something’s happening in the first place. That’s what led me toward a more root-cause approach right from the start. Whether it’s a chronic gut issue, nagging joint pain, irregular periods or sluggish metabolism, I try not to jump into protocols too quick. First, I listen. A lot. Most of the time, people don’t just walk in with one problem—it’s a tangled mess of lifestyle, stress, diet, sleep (or lack of it), and deeper imbalances. I work with that whole picture. And then bring in what makes sense—herbal combinations, daily routine changes, Panchakarma (if it’s really needed), sometimes just adjusting their ahar-vihar and letting the body respond on its own. And I don’t push. Ayurveda's gentle when you let it be. What I enjoy most is creating personalised plans. No two patients respond to the same thing, and that’s what makes this whole thing meaningful. I might be working with two different women both dealing with PCOS—but their prakriti, history, even emotional states can totally change how I approach it. And I like that kind of challenge. I also make sure I spend time helping patients *understand* what’s going on inside them. Not in a textbooky way, but simple—like, “your agni is too low,” or “this food’s gonna block your channels.” That kind of stuff clicks. That’s why I talk a lot about prevention too—teaching them how to live Ayurveda, not just come for medicine when things go off. Outside the clinic, I take part in awareness drives, online sessions sometimes, or just post about practical Ayurvedic habits. It's slow, but it reaches the right people. I’m not here to give quick fixes. My work’s about building back balance—and doing it the way Ayurveda taught us to: with patience, with respect, with clarity.
