Dr. Swetha S
Experience: | 12 years |
Education: | SDM College of Ayurveda |
Academic degree: | Doctor of Medicine in Ayurveda |
Area of specialization: | I am mainly working with weight management but not in a crash diet type way, more with proper ayurvedic food planning and simple exercise that fit to person’s body type n lifestyle. I notice obesity, pcos, thyroid cases are very common now, many patients come frustrated after trying too many quick fix. I dont belive in one-size-for-all, I sit with them, see their prakriti, habits, stress level, then create a diet chart which is doable not extreme. Sometimes even small changes in food timing make big shift. Exercise also I customise, not just gym things, even daily routine, walks, yoga, breathing, depending what suit.
My focus stay on natural long term balance, I prefer sustainable methods rather then harsh restriction. Many times people forget the mental load, so I also give counseling support, explain how body n mind are linked. For pcos, thyroid imbalance, I combine diet with herbs and routine correction, guiding them to handle emotional side too. This way healing not only target weight but also hormones, energy, and confidence. |
Achievements: | I am practicing ayurveda for 12+ yrs now and in this time I have work with many kinds of pt, from chronic digestion issues to pcos, thyroid, even stress cases where body n mind both need care. Over years my skill in diagnozing got sharper, I can see patterns early and plan treatment that actually fit lifestyle not just theory. Many patients who came hopeless with obesity or piles later said they feel normal life again. I dont count awards but these recovery are real achievemnt for me. |
I am a Ayurvedic physician and also certified nutritionist, practicing in Bangalore from more then 12 years. Most of my work revolve around holistic patient care, not just quick fixes. Ayurveda taught me to see every person as unique, their prakriti, their dosha imbalance, the lifestyle they follow, all this shape how disease show up. So I dont rely on generic treatment, I spend time with patients, listen to their story, do classical diagnostic methods like nadi pariksha, tongue, observation.. sometimes even small details guide the plan. Healing I feel start with listening more then prescribing. In my clinic I usually handle lifestyle disorder, chronic disease, hormonal ups n downs, digestion issues like acidity or ibs, skin troubles like psoriasis eczema, stress related problem, even anxiety and sleep issues. I work a lot with Panchakarma therapies when detox is needed, along with classical herbal meds, yoga suggestions and diet. Because I am also nutritionist I give practical advice on food, seasonal diets, mindful eating—patients like that it connect with real life and not only theory. Sometimes weight, diabetes, obesity come with lot of frustration, I try to simplify things, explain root cause and guide them step by step. Women health is another part of my work, irregular cycles, pcos, menopause, infertility cases. Here again I dont go for one formula, I combine Ayurved nutrition with herbs and therapy. Mental wellness matter equally, so breathing, daily routine, sleep, small changes that help mind calm, I use those along side medicines. I am not saying result always come fast, but when patients see body shifting naturally, they get confidence. Over years I had chance to work with diff kind of patients, teaching them about doshas, prakriti, body awareness. Many said they not only got rid of symptoms but also learned to live balanced. For me that is biggest achievement—not award, but when someone feel well and know how to maintain. Every case I see as chance to promote authentic Ayurved healing, sustainable lifestyle and real long term health.
