Dr. M.Sindhooja
Experience: | 11 years |
Education: | Dr BRKR Government Ayurvedic Medical College |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mostly working with neurological and spine issues, that has become like main part of my practice over years. Conditions like lumbar spondylosis, cervical spondylosis, nerve compression in back or neck, sciatica type pains—these are the cases I see daily and I try to handle them with Ayurveda side not just temporary relief. Panchakarma is core of my approach, I rely a lot on Basti, Nasya, Abhyanga, sometimes combination depend on stage of disease. They help not only reduce pain but also to calm nerve irritation and correct dosha imbalance that trigger these problems in first place. I dont believe in only giving medicines, for me diet and lifestyle changes are equally important.. every patient has different prakriti and recovery speed, so I keep treatment plan personal not one-size fit all. For example, one patient may need more vata pacifying diet while other needs stress control routine with it. My focus is always long term stability not just fast fix, bcz once root cause is touched then symptoms slowly fade and chances of recurrence also less. I also explain them preventive ways like posture correction, simple yoga stretches, and food habits that keep spine and nervous system healthier. To me Ayurvedic care is not only therapy but a way to bring back balance, patients often realize healing is deeper than just symptom control. |
Achievements: | I am working in Ayurveda practice for more than 10 yrs now and honestly that journey shaped me a lot.. not only with patients healing but also my own view on health. I keep focus on holistic side, patient centric care rather than rushing to quick fixes. Along with that I did CPCH (certificate program in community health) which gave me wider exposure to public health and how Ayurveda can blend with commnity care. This helps me reach diff populations, adapt care, and still keep roots in classical wisdom!! |
I am working in Ayurveda from more than 10 years now and honestly that time feels both long and short.. long because of the number of patients I see everyday and short because there is always new case to learn from. My work is mostly integrative, I dont just stop at symptom relief but try to get into root cause, sometimes it takes extra time but I feel that is the only way it works. My main area is spine and orthopeadic problems like sciatica, spondylitis, slipped disc, frozen shoulder, stiff joints etc where I use Panchakarma, herbal medicines and some rehab style exercises together. Patients who come with long history of backpain usually respond well when both detox and strenghtening go side by side. I also treat many women who have issues like PCOS, irregular cycles, painful periods, even hormonal imbalance. For them I rely more on Prakriti based diet plans, herbal rasayanas, and cleansing therapies. Sometimes it is slow progress but once balance returns they feel much more in control of health. Respiratory complaints like asthma, recurrent cold, sinus and bronchitis also form big part of my practice, here I mix formulations with diet correction and breathing routines, small things like avoiding wrong food combinations make huge difference. Skin and allergy problems I see often—eczema, psoriasis, urticaria—these need patience. I focus on purification first, then external oils and lepas. Many patients come after trying steroid creams for years, and seeing them improve with steady Ayurveda care gives confidence to continue this path. I also manage neurological disorders, migraine headaches, insomnia, stress and even stroke rehab with Rasayana therapy and nervous system calming methods. Gut problems like acidity, IBS, constipation are very common, here I always look at Agni correction, simple detox and lifestyle tweaks. My consultations usually start with pulse check (Nadi Pariksha), Prakriti assessment and dosha imbalance mapping. I try to explain to patients in simple words what is happening inside, because once they understand, compliance increases. I believe healing works best when patient is active part of process not just receiver. Overall my aim is always restore balance and vitality using authentic Ayurvedic methods yet keeping practical sense of modern lifestyle.
