Dr. Pooja Wankhade

With over 12 years of experience in Ayurvedic practice, I have had the opportunity to guide clients both online and offline, offering personalized, constitution-based healing that aligns with classical Ayurvedic principles. My core specialization lies in Ayurvedic Nutrition, where I create highly individualized diet plans based on each client’s Prakriti (body constitution) and Kritucharya (seasonal and lifestyle adaptations). I firmly believe that food is medicine, and I integrate this philosophy into every consultation to help my patients achieve long-term wellness. In addition to my clinical work, I’ve been actively involved in teaching Ayurvedic Nutrition, Ayurvedic Practice, and Ayurvedic Cosmetology at a well-known institution, nurturing future practitioners with a deep emphasis on both traditional knowledge and practical application. This academic involvement keeps me grounded in the evolving landscape of Ayurveda while strengthening my commitment to authentic teaching. I am also the founder of Ayushtang, my own Ayurvedic wellness brand that offers carefully formulated herbal medicines and natural skincare products. Through Ayushtang, I aim to bring holistic solutions into people’s daily lives, promoting healing from within while addressing external concerns through natural, chemical-free alternatives. While I offer support in a wide range of Ayurvedic therapies, my primary focus remains in the field of nutrition and wellness coaching, where I work closely with clients to reverse imbalances, improve digestion, support hormonal health, and enhance skin and hair vitality—all through a well-guided Ayurvedic diet and routine. My approach is rooted in listening, understanding, and customizing treatment, always aiming for sustainable and realistic health outcomes. Whether you're looking for dietary balance, skin wellness, or a deeper connection with your health through Ayurveda, I strive to provide solutions that honor both tradition and modern needs.