Dr. Harshitha S
Experience: | 5 years |
Education: | Government Ayurvedic Medical College, Bengaluru |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am working mainly with Panchakarma, chronic skin issues, Ayurvedic diet planning n also helping people manage Diabetes with dosha-based protocols that actually fit their lifestyle... not just a list they can’t follow. I like using Yoga therapy too, but always tweak it to match the person’s prakriti—no point giving the same asana set to everyone. My work sticks to classical Ayurvedic principles but I also use Ayurvedic astrology sometimes to decide timing or understand a deeper imbalance. Alongside that, I’m a Reiki healer & meditation teacher, which lets me mix energy healing n mindfulness into treatment, especially for those cases where stress is a big trigger. For me, a plan is never just about herbs or detox, it’s about making sure the mind, body & spirit all align—otherwise the result won’t hold. Some patients need more gentle guidance, some are ready for strong detox, and my role is to spot what will work without pushing too much too soon. |
Achievements: | I am working with patients who deal with chronic issues like hypertension, thyroid probs, PCOD… and yes, even tough Diabetes cases where we focus on actual reversal not just sugar control. Most times I build plans from scratch—Ayurvedic treatment + diet changes that they can actually follow at home. I also run health camps, trying to spread more awareness of Ayurveda in real life not just in books. I like giving counseling that’s not rushed, making sure people feel heard & ready for long term changes. |
I am practicing Ayurveda for 4 years now n honestly every year taught me something new about patience and about how each body reacts so different even when the diagnosis looks same on paper. My focus has been on treating people in a way that feels personal, not like they’re just fitting into some ready-made treatment chart. I spend time understanding their prakriti, diet habits, even stress patterns before deciding if they need panchakarma, herbal meds, or small lifestyle shifts first. Sometimes the smallest change in ahar-vihar makes bigger impact than a full therapy course—tho patients dont always believe it till they try. In these years I’ve worked on all sorts of conditions, from digestive troubles to skin rashes to those stubborn joint pains that flare up seasonally. And yes, I’ve had my share of cases where results took longer than I expected, but adjusting the plan midway, or combining therapies like abhyanga with internal rasayanas, often turned things around. Ayurveda to me is not just applying shloka-based rules blindly, it’s reading the patient in front of you n figuring out which principle suits *them* at that moment. That’s why I don’t stick to one rigid style—some cases respond better to gentle detox, others need strong shamana chikitsa right away. This adaptability is something I keep refining, because each patient’s journey feels like its own small research. Even after 4 years, I feel there’s so much more to learn, but also a lot I can offer right now. My goal stays the same—help the body find its own balance again, without pushing it with harsh or unnecessary stuff. And when I see patients walk in tired n unsure, and leave lighter, calmer, maybe pain-free—that’s the part that keeps me doing this every day.
