Alveda

Dr. Rashmi Sharma

Bangalore

Doctor information
Experience:
17 years
Education:
National Institute of Ayurveda
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am focused mainly on treating long-term conditions with Ayurveda, esp. things like allergies, asthma, arthritis, hepatitis B, and autoimmune probs that don't go away easily. I also deal with neuro issues—like paralysis or migraine—and metabolic ones too... diabetes, liver stuff, heart blocks. Even things like oligospermia or infertility, they come up a lot in my practice, and require slow, layered healing not quick-fix pills. Skin stuff, too, psoriasis, eczema, you name it—usually there's gut or stress behind it.

For me, lifestyle matters as much as medicine. I work closely with people on weight loss, food planning, and figuring out what part of their day keeps pushing them out of balance. Some patients say they feel better just understanding their body more clearly—that's the first win.

I'm also big on prevention. I’ve done awareness stuff around Swarna Bindu Prashana in schools, and I do camps for low-income areas—Ayurveda shouldn’t only be for the privileged. I blend classical approach with whatever works today, as long as it’s honest to the body’s real needs.
Achievements:
I am running this YouTube thing—Ayurfitbharat—kinda like my way to reach people who might never walk into my clinic. It’s where I put out stuff on Ayurvedic wellness, like simple home tips, food ideas, daily habits that actualy stick. I talk stress, sleep, diet routines... all in a way that's not too heavy. Some vids are just me rambling through thoughts that help ppl make small changes. Idea is to just make Ayurveda feel less distant. Still learning how to keep it real and useful there.

I am Dr. Rashmi Sharma, working in Ayurveda since almost 17+ years now but honestly the learning still doesn’t stop. I graduated BAMS from National Institute of Ayurveda in 2008—those 5 and half years were foundational, but the real insights came later, during practice. I also did a Diploma in Naturopathy & Yoga, which helped me bridge the gap between clinical Ayurveda & natural therapy. And yeah, I’m an International Yoga Instructor from SVYASA, Bangalore. That yoga journey, strangely, refined my Ayurvedic eye a lot more than I expected. Currently I’m also a Sr. Consultant with Patanjali, trained directly under guidance of Patanjali Yogpeeth, Haridwar. That place... it changes your pace. Taught me to work more with body’s rhythm, not against it. I mostly use Nadi Pariksha (pulse diagnosis) and Prakriti-Vikriti reading to figure out core imbalances—like whether the issue is surface-level or if it’s hiding under years of suppression. Panchakarma's one tool I use often for detox or deep reset, but only after checking if digestion (agni) is even ready for it. I’ve seen too many people jump into detox without preparing their gut. That backfires. My cases mostly include chronic gut disorders, skin issues like eczema or acne, stress-related imbalances, PCOS, or hormonal misalignments. I also do a lot of work with long-standing fatigue cases—those who say "I’m tired but all reports r normal.” My treatment approach's always individualized. I don’t belive in ready-made cures. Diet tweaks, sleep repair, subtle yoga postures, classical medicines—I use whatever fits the patient’s current state, not just the textbook disease. Beyond clinicals, I’m really keen on making Ayurveda fit into today’s lifestyle—without making it feel outdated or overwhelming. I don’t think ancient means rigid. My aim’s simple: help people reset in ways that feel sustainable, natural, and real.

Experience:	17 years
Education:	National Institute of Ayurveda
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am focused mainly on treating long-term conditions with Ayurveda, esp. things like allergies, asthma, arthritis, hepatitis B, and autoimmune probs that don't go away easily. I also deal with neuro issues—like paralysis or migraine—and metabolic ones too... diabetes, liver stuff, heart blocks. Even things like oligospermia or infertility, they come up a lot in my practice, and require slow, layered healing not quick-fix pills. Skin stuff, too, psoriasis, eczema, you name it—usually there's gut or stress behind it. For me, lifestyle matters as much as medicine. I work closely with people on weight loss, food planning, and figuring out what part of their day keeps pushing them out of balance. Some patients say they feel better just understanding their body more clearly—that's the first win. I'm also big on prevention. I’ve done awareness stuff around Swarna Bindu Prashana in schools, and I do camps for low-income areas—Ayurveda shouldn’t only be for the privileged. I blend classical approach with whatever works today, as long as it’s honest to the body’s real needs.
Achievements:	I am running this YouTube thing—Ayurfitbharat—kinda like my way to reach people who might never walk into my clinic. It’s where I put out stuff on Ayurvedic wellness, like simple home tips, food ideas, daily habits that actualy stick. I talk stress, sleep, diet routines... all in a way that's not too heavy. Some vids are just me rambling through thoughts that help ppl make small changes. Idea is to just make Ayurveda feel less distant. Still learning how to keep it real and useful there.