Alveda

Dr. Namitha

Poorvika Ayurveda and Yoga wellness centre Bangalore

Doctor information
Experience:
16 years
Education:
Bapuji Ayurvedic Medical collage
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am working mostly with classical Ayurveda to treat all sorts of chronic n tricky health issues—some that ppl already named, some they just feel but can’t quite explain. I don’t believe in one-size-fits-all. Every treatment plan I make is built around that patient’s prakriti, daily habits, digestion, stress level, everything. That includes ahara-vihara (diet & routine), herbal preps, and when needed, full Panchakarma detox. I’m also hands-on with Keraleeya Chikitsa methods, which really help in deeper tissue-level healing. Sometimes ppl come in with just skin allergies or digestion problems—but when we look deeper, it’s all connected.

I spend time explaining Ayurveda to my patients too. Not in lecture-mode, just simple convos about how imbalance happens n how they can fix it gradually. And if there’s already an allopathic diagnosis or parallel therapy happening, I try to work along with it—coordinating if needed. To me, it’s not just about treating disease—it’s about showing ppl how to *stay* well.
Achievements:
I am treating more than 500+ ppl till now dealing with long-term stuff like diabetes, BP, arthritis joint pain spine probs neuro cases—some are super tricky, but with right Ayurvedic approach, many shown solid improvement. I also build stress-relief wellness modules for corporate teams—sometimes small changes in lifestyle just does the trick. Plus done few workshops on Ayurveda, real hands-on. I also work a lot with PCOD & infertility. Few tough cases turned out way better than expected!!

I am a Panchakarma specialist, been at it for over 15 years now. Honestly—what started out as curiosity early in my practice just kinda grew into a full-on commitment to Ayurvedic healing, especially detox and rejuvenation. I run two Ayurveda wellness centers here in Bangalore, both sorta evolved into calm healing spaces where patients come in not just for treatment, but to kinda reset... body and mind both. I try to keep things rooted in classical Ayurveda. No shortcuts. I still believe proper Panchakarma should be tailored carefully—it’s not just about oil massages or steam or anything surface-level. Every person’s prakriti, condition, habits... all of it shapes the therapy plan. And ya, I work a lot with chronic cases, stress-induced stuff, fatigue, gut issues, hormonal imbalances… sometimes just general burnout. Not everything has a name, you know? I use traditional therapies and herbal meds, but I also guide people on basic things like what to eat, when to rest, what triggers to avoid... those lifestyle tweaks really matter, even if ppl don’t wanna hear that part first. And ya, over time, I’ve seen patients really turn their health around. Not always fast, not always smooth, but real changes. That’s the part I don’t take for granted. My approach isn't rigid. Like, I’ll listen. I ask a lot. Sometimes too much? But that’s how I get the whole picture. And my staff is trained to do the same—we don’t rush. My centers aren’t huge or fancy but we keep the vibe clean, calm, and focused on healing... everyone who walks in gets time, gets heard. Ayurveda isn't just about treating symptoms—it’s about helping ppl understand how to live in balance, or atleast try. Not perfect, but possible. And that’s what I’m still learning myself every day.

Experience:	16 years
Education:	Bapuji Ayurvedic Medical collage
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am working mostly with classical Ayurveda to treat all sorts of chronic n tricky health issues—some that ppl already named, some they just feel but can’t quite explain. I don’t believe in one-size-fits-all. Every treatment plan I make is built around that patient’s prakriti, daily habits, digestion, stress level, everything. That includes ahara-vihara (diet & routine), herbal preps, and when needed, full Panchakarma detox. I’m also hands-on with Keraleeya Chikitsa methods, which really help in deeper tissue-level healing. Sometimes ppl come in with just skin allergies or digestion problems—but when we look deeper, it’s all connected. I spend time explaining Ayurveda to my patients too. Not in lecture-mode, just simple convos about how imbalance happens n how they can fix it gradually. And if there’s already an allopathic diagnosis or parallel therapy happening, I try to work along with it—coordinating if needed. To me, it’s not just about treating disease—it’s about showing ppl how to stay well.
Achievements:	I am treating more than 500+ ppl till now dealing with long-term stuff like diabetes, BP, arthritis joint pain spine probs neuro cases—some are super tricky, but with right Ayurvedic approach, many shown solid improvement. I also build stress-relief wellness modules for corporate teams—sometimes small changes in lifestyle just does the trick. Plus done few workshops on Ayurveda, real hands-on. I also work a lot with PCOD & infertility. Few tough cases turned out way better than expected!!