Dr. Tehreem Khan
Experience: | 9 years |
Education: | BAMS |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am an Ayurvedic doctor who honestly like working across a wide range of chronic n lifestyle health issues, but there’s a special place in my practice for women’s health. I help women dealing with PCOS, irregular cycles, menopause stress, and fertility challenges—each case needs its own approach. Sometimes it’s about herbs. sometimes food or just calming that overfired nervous system.
Joint pain’s another major area—I treat arthritis, sciatica, spondylosis, all those nagging conditions that steal mobility slowly.. Ayurved does wonders when you address *why* the pain’s sticking around, not just where it hurts.
I also handle skin probs like psoriasis, acne, eczema, and hair things too—hairfall, early greying, thinning—all that. It’s never just a shampoo fix lol.. gut health + liver + hormones have a role, and I map all of that out.
Digestion’s a big one—IBS, acidity, bloating, constipation. And then there’s the weight-thyroid-diabetes loop. I run long-term plans that don’t just chase numbers, they fix metabolism from inside. Oh and yep I deal with anxiety, adrenal burnout, and sleep mess too, using both calming herbs n mind-body healing stuff. Whole system’s connected anyway. |
Achievements: | I am someone who just kinda kept doing the work—real work, not the flashy kind—and then yeah, few recognitions followed. I got awarded as Best Ayurvedic Consultant for my role in patient recovery & holistic treatment. also got noticed for my work in teleconsultation, making Ayurved reach folks who couldn’t travel. I’ve been part of health panels & wellness talks too—mostly on women’s health, PCOS, weight struggles, and chronic issues. Nothing fancy, just doing what I do daily. |
I am Dr. Tehreem Khan, an Ayurvedic doctor with over 10 years of hands-on practice in healing through Ayurveda. I don’t really believe in one-size-fits-all kind of care—what I do instead is go deep into each person’s root imbalances n design treatment plans that actually *fit* their prakriti and lifestyle. My core focus is always long-term wellness, not quick symptom-masking fixes. My main work revolves around women’s health—things like PCOD, PCOS, hormonal imbalances, menstrual issues, and infertility... These conditions are complex and need more than pills—they need a plan that respects how the whole body-mind system works. I work with patients using herbs, detox, diet shifts, n cycle-balancing techniques to get their hormones stable and fertility back on track in a more natural way. Then there's joint n muscle pain—arthritis, cervical spondylosis, chronic back pain—all of that. I blend classical Ayurvedic therapies with custom diet and movement suggestions (not random yoga videos, actual personalized routines). I’ve also worked a lot on skin n hair cases—acne, psoriasis, eczema, hairfall—using clean herbal formulas, internal healing, and correcting lifestyle mistakes that silently ruin skin n scalp health. Digestion is another big area. I’ve helped many ppl with IBS, bloating, acidity, constipation, and sluggish liver by focusing on agni and gentle detox. I also guide weight loss journeys—not by starving but by correcting metabolic pathways, balancing kapha, and resetting habits that stick. Mental health needs care too. Anxiety, poor sleep, burnout… all common but often brushed aside. I combine Ayurvedic rasayana herbs, calming therapies, diet tweaks, and daily routines to help ppl reset their nervous systems. What makes my consultations a bit diff is that I mix the depth of Ayurvedic diagnosis with clear, doable plans. My toolkit includes herbal medicines, panchakarma where needed, food guidelines, meditation, yoga, journaling, whatever helps someone really *shift*. Whether in-person or online, I try to make sure each person feels seen, safe, and supported while working towards real healing—not just better test results but actual day-to-day wellness.
