Dr. Navyashree.A.R
Experience: | 10 years |
Education: | Shri J.G co-operative hospital and society’s ayurvedic medical college |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am focused on creating Ayurvedic treatment plans that *actually* match the person sitting in front of me—not just their diagnosis or lab numbers or whatever report they carry in. I work by understanding the root cause of their issue—like really tracing it back, not just naming it—and then I use tools like classical herbal meds, personalized ahar-vihar (that’s diet-lifestyle) plans, and when needed, detox therapies too.
Most of what I do centers around matching Ayurveda's basic principles with each patient's unique prakruti and vikruti. Which means even two people with same symptoms might get totally diff treatments from me. That’s kinda the point.
I avoid quick-fix thinking. If someone’s struggling with chronic gut stuff, skin flareups, joint pain or even stress overload—I try to dig into *why* it's happening, and work from there. My treatments aim to be sustainable, not suppressive. And yes—sometimes I tweak a thing mid-way if I feel it's not aligning. I like flexible care, not rigid one-size-fits-all paths.
I try to keep the whole process natural, practical n' doable. I also keep track of how people actually live—office routines, travel stress, late meals—all that impacts healing more than we think. My goal’s always to bring long-term balance... not just patch things up and move on. |
Achievements: | I am grateful to hv received the Best Doctor Award—it caught me a bit off guard tbh but also felt kinda validating in a weird way. It’s less about a title n more about being seen for the effort I put into patient care, especially using Ayurvedic tools in a grounded, practical way. The award sorta pushed me to keep refining how I treat, making sure my plans are both compassionate n rooted in real healing—not just symptom band-aids or feel-good routines. |
I am an Ayurvedic doctor practicing for over 9 years now, and honestly the way Ayurveda works when you go to the *root* of things still amazes me. My main focus all these years has been on treating chronic issues using classical Ayurvedic protocols—like herbs, diet shifts, detox work (sometimes deep, sometimes just gentle), plus guiding lifestyle routines that actually fit into daily life... not the impractical ones people drop in 2 days. What makes my work more layered now is that in the past 2 years I’ve also been working with Ayurvedic cosmetic formulations. Like real R\&D stuff—developing skin n hair care products that are clean, plant-based and still strongly rooted in the shastra knowledge. It's tricky sometimes because I’m mixing ancient rasayana ideas with modern formulations, but when it works—like when someone switches to a natural skin serum and actually sees changes—it feels worth it. Whether I’m helping with gut issues or acne or fatigue that no one could explain, my method’s always the same: get to the *why*, not just treat what’s showing up on the surface. That means I pay close attention to each patient’s prakriti, health history, even their work-life rhythm. No one-size-fits-all here. My aim’s pretty simple—I want people to not just *manage* illness but actually move toward real, sustainable healing. And yeah, that takes time sometimes, but I believe if the plan is clear and grounded in Ayurvedic principles, the body follows. Even modern stress needs ancient solutions tbh.
