Dr. Tanmoy Naskar

I am working in Ayurveda for over 17 years now, and honestly it still teaches me something new every single day. Most of what I do revolves around helping people get back to balance—whether it's chronic stuff like diabetes, arthritis or acidity… or things like skin flareups, allergies or just plain burnout from a messed-up lifestyle. Ayurveda gives tools that *actually* work long-term if we use them right. I usually start by figuring out someone's *prakriti* (natural body-mind constitution), and ya also look at deeper imbalances—not just the symptoms. Nadi Pariksha (pulse) is one of my go-tos, but I won’t lie—it’s more than technique, you kinda need to *feel* your way too. I mix classical diagnostics with what ppl tell me about their habits, sleep, stress n stuff that don’t show up in labs. In terms of treatment? I use a lot of Ayurvedic meds, diet corrections, herbs, and daily/lifestyle tweaks. Plus I work with Panchakarma therapies—mostly when there’s a lot of accumulation, toxins, or emotional stuckness. Like, some pts feel lighter after *just* one virechana cycle—it’s powerful but needs to be done with full prep n care, otherwise it backfires. I’m very careful on that part. Over the years, I’ve seen how digestion, joints, skin, metabolism n even mood are all interlinked—many of my cases fall in those areas. Skin probs esp. need gut work first, then external. Joint pains too… sometimes it's not just wear n tear but ama + vata that needs handling. I’ve always believed in explaining things to my pts—educating them abt their own body rather than just handing pills. And I never rush to suppress anything. My goal is sustainable healing, not short-fixes that return in 2 months. One more thing—I try to keep my space safe and no-pressure. Lot of ppl come with failed attempts, half-trust, or confusion. I get that. We work slow if needed, but steady. Ayurveda is patient, and I try to match that rhythm in my clinical work.