Alveda

Dr. Deepika

India

Doctor information
Experience:
8 years
Education:
Jammu University
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am trained in Ayurveda and also hold a postgrad diploma in Yoga & Meditation, which kinda shifted how I approach treatment now. Like, instead of just giving herbs or sticking to one mode—I often use yoga breathwork n' dhyana as active parts of the healing plan. Some cases, honestly, respond way better when we bring in the body-mind link this way.

Also, having worked around modern (allopathic) systems too, I can read diagnostics, understand their protocols... which really helps when patients come with mixed treatments or halfway answers. My work isn’t just about herbs—it’s more about *what works for that person*, and sometimes that means understanding both paths.

Mostly I deal with stress-linked issues, digestion probs, hormone weirdness, fatigue—things that show up in both body and emotions. I use a blend approach that feels gentle but gets deep, over time. Sometimes slow, yeah. But it sticks.
Achievements:
I am someone who really look at recovery as the real win, like when people with long-standing problems actually feel better & stay better. Over the years—I've worked with diabetess, gas issues, knee pain from OA, and few other long-haul disorders... stuff that doesn't always respond fast. But through Ayurvedic care that’s more tuned to that person (not just the label), we saw real shift. Reviews from patients, sometimes just a text saying they're doing okay now—that kinda stays with me more than awards.

I am practicing Ayurveda for 8 years now, which sounds like a long time but honestly, each patient still feels like a fresh story. What really drives my work is not just treating symptoms—it’s more like tracing back to *why* the issue started in the first place. I don’t like masking pain or rushing things just for temporary ease... I go for the root, even if it’s tangled deep in gut habits, stress, or years of imbalance. Mostly I’m helping people stuck in cycles—chronic acidity, skin flares, stress-induced gut stuff, hormonal up-downs. Many don’t even realize how off-track their routines or food patterns got until we slow things down and look at the whole thing, not just the illness part. I use a combo of classical Ayurvedic meds, specific pathyas, n gentle shifts in how they live day-to-day. Not overnight fixes, but steady rewiring from inside out. Some patients come in hoping for just a detox or skin glow, but then they start sleeping better, feeling lighter, less anxious. That shift, where healing moves beyond just “cure” and into balance—that’s the thing I keep working toward. It’s not always simple. People have busy lives, stress, doubts… and nature doesn’t always move fast. But if they’re willing to walk a bit slower, I’ll walk with them. I’m not promising magic. I’m promising realignment—with your own body, digestion, cycles, food, routine—all that stuff we tend to overlook. Helping people not just feel better, but *live* better—that’s what I’m really here for. Every gut reset or skin repair is part of something bigger. I see it happen again and again. And yeah, that keeps me going.

Experience:	8 years
Education:	Jammu University
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am trained in Ayurveda and also hold a postgrad diploma in Yoga & Meditation, which kinda shifted how I approach treatment now. Like, instead of just giving herbs or sticking to one mode—I often use yoga breathwork n' dhyana as active parts of the healing plan. Some cases, honestly, respond way better when we bring in the body-mind link this way. Also, having worked around modern (allopathic) systems too, I can read diagnostics, understand their protocols... which really helps when patients come with mixed treatments or halfway answers. My work isn’t just about herbs—it’s more about what works for that person, and sometimes that means understanding both paths. Mostly I deal with stress-linked issues, digestion probs, hormone weirdness, fatigue—things that show up in both body and emotions. I use a blend approach that feels gentle but gets deep, over time. Sometimes slow, yeah. But it sticks.
Achievements:	I am someone who really look at recovery as the real win, like when people with long-standing problems actually feel better & stay better. Over the years—I've worked with diabetess, gas issues, knee pain from OA, and few other long-haul disorders... stuff that doesn't always respond fast. But through Ayurvedic care that’s more tuned to that person (not just the label), we saw real shift. Reviews from patients, sometimes just a text saying they're doing okay now—that kinda stays with me more than awards.