Dr. Sourabh Ashok Tembhare

Gopichand Ayurveda, Poona toli, Tilak ward, Gondia.

Doctor information
Experience:
1 year
Education:
Maharastra University of Health and Sciences, Nashik
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mainly working in Ayurvedic dermatology, gastro care and general OPD stuff but in a way that sticks to the root-cause healing idea.. For skin, I end up seeing all sorts—acne that keeps coming back, eczema that flares in weird seasons, uneven pigmentation, rashes that never fully clear. I use herbal meds, detox routines & diet tweaks, but they’re always tuned to the patient’s prakruti and current imbalance, not some generic chart.

With gut health, my focus is fixing Agni. Things like acidity, IBS, constipation, slow digestion… I try to trace what’s actually disturbing the digestive fire instead of just calming symptoms. That could be wrong food timing, stress, or deeper dosha issues. Once that’s balanced, a lot of other health problems tend to settle too.

In my general practice, I often deal with lifestyle disorders—energy crashes, weight swings, sleep trouble. I like giving plans that ppl can follow in real life, mixing classical therapy with simple daily routines. Doesn’t have to be complicated to be effective.
Achievements:
I am most proud when patients actually start feeling better in a steady way, not just for few days. For me “well-being” isn’t only about no symptoms… it’s about them sleeping well, eating without trouble, having more energy for normal life. I keep a close check, tweak plans when needed, sometimes add simple lifestyle shifts along with meds. Watching that gradual shift in health—it’s kinda the best part of this whole work, makes the effort worth it every time.

I am working as an Ayurvedic doctor with most of my clinical work moving around skin issues, digestion problems and general health cases that just need a more root-based fix than quick relief. With dermatology, I handle stuff like acne that keeps coming back, eczema patches, pigmentation that bothers ppl for years, even stubborn rashes that don’t go away with regular creams. I rely a lot on herbal formulations, internal detox plans, and diet tweaks, but always tuned to the person’s body type, season, and how their health history looks. In gastro cases, my focus stays on the gut — acid reflux, IBS, constipation, slow metabolism, bloating, all that. I’m particular about assessing the state of Agni (digestive fire) coz in Ayurveda if that’s weak, the rest of the system eventually struggles too. My plans often blend dosha balancing therapies with easy-to-follow diet & lifestyle adjustments... no overly strict stuff that ppl won’t stick to. In general OPD, I see a lot of lifestyle-linked conditions — fatigue, weight fluctuations, seasonal colds, allergies. I use targeted therapies, nutrition guidance, and sometimes even simple home routines to get better control over symptoms and prevent things from turning chronic. I prefer looking at patterns instead of just the present complaint; that way, I can help someone avoid the next flare-up or relapse. I try to keep my consultations open and honest, letting patients feel comfortable enough to share even small details that might seem unrelated but matter for diagnosis. I’m not into overcomplicating treatment — my aim is always natural, sustainable solutions that help the body reset itself. Whether it’s a long-standing skin disorder or a recent digestion issue, I like being part of the process where someone starts feeling in control of their health again.

Experience:	1 year
Education:	Maharastra University of Health and Sciences, Nashik
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am mainly working in Ayurvedic dermatology, gastro care and general OPD stuff but in a way that sticks to the root-cause healing idea.. For skin, I end up seeing all sorts—acne that keeps coming back, eczema that flares in weird seasons, uneven pigmentation, rashes that never fully clear. I use herbal meds, detox routines & diet tweaks, but they’re always tuned to the patient’s prakruti and current imbalance, not some generic chart. With gut health, my focus is fixing Agni. Things like acidity, IBS, constipation, slow digestion… I try to trace what’s actually disturbing the digestive fire instead of just calming symptoms. That could be wrong food timing, stress, or deeper dosha issues. Once that’s balanced, a lot of other health problems tend to settle too. In my general practice, I often deal with lifestyle disorders—energy crashes, weight swings, sleep trouble. I like giving plans that ppl can follow in real life, mixing classical therapy with simple daily routines. Doesn’t have to be complicated to be effective.
Achievements:	I am most proud when patients actually start feeling better in a steady way, not just for few days. For me “well-being” isn’t only about no symptoms… it’s about them sleeping well, eating without trouble, having more energy for normal life. I keep a close check, tweak plans when needed, sometimes add simple lifestyle shifts along with meds. Watching that gradual shift in health—it’s kinda the best part of this whole work, makes the effort worth it every time.