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Dr. Shubhendu Upadhyay
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Dr. Shubhendu Upadhyay

Dr. Shubhendu Upadhyay
Practising pure ayurveda in indiranagar Lucknow Uttar Pradesh
Doctor information
Experience:
5 years
Education:
Bharati Vidyapeeth Ayurved College
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly working on ortho and spine cases… arthritis, cervical or lumbar spondylosis, sciatica, random muscle spasms that don’t seem to go away – all of that. I prefer using Panchakarma, Agnikarma when needed, and Rasayana for long-term tissue support. The idea is not just “pain relief” but helping the body function smoother again. Gut stuff is another area I handle a lot… acidity that keeps flaring up, IBS that makes daily life unpredictable, constipation that just drags energy down. Most times it’s about balancing Agni, getting digestion stable and letting the gut repair itself. Skin cases too come up often – fungal issues, allergies, rashes – where I work on detox, internal cleansing and herbs along with local care. I try not to overload someone with too many things at once, but to get the right mix of therapies, diet tweaks, maybe stress management… depends on what the person actually needs rather than throwing every possible treatment at them.
Achievements:
I am working a lot with Viddha Karma and Agnikarma, both being those old yet super effective Ayurvedic para-surgical things for pain and muscle-skeleton troubles. Doing them hands-on really showed me how quick they can help if done right. I also do Nadi Pariksha, the pulse reading way, which kinda lets me “see” dosha imbalance before it even shows fully in symptoms… makes the treatment plan way more spot-on and personal for each patient, not just some general fix.

I am an Ayurvedic consultant practicing in Pune for a little over three years now, and honestly those years taught me more than I ever thought at the start. My focus is always on authentic, classical Ayurveda – not just using a generic remedy but working out what the patient’s prakruti and vikruti actually is, and then building something that fits them. Most days I deal with people having lifestyle issues, long-standing pain, digestion that just doesn’t feel right, hormones out of balance or stress that creeps into everything else. Panchakarma is a big part of my work – not just as a detox but as a structured way to help the body reset and heal. I also use Agnikarma and Viddha Karma a fair bit, both very effective for joint pain, some skin cases and stubborn musculoskeletal problems. These para-surgical methods look simple but they require precision, and when done right, they can give relief that last months without needing heavy intervention. I always keep diet, daily routine, herbs, and sometimes yoga in the picture – because if someone goes back to the same habits that made them sick, the problem will come back no matter what. I prefer involving patients in their own care, explaining why I’m suggesting something rather than just handing a prescription. That way they feel in control, not just being “treated.” And while I stick to traditional principles, I do pay attention to clinical safety and evidence too – Ayurveda works best when we use it with both wisdom and care. My aim is simple really: to offer treatments that feel personal, make sense to the patient, and actually work in the long run, without pushing them into anything that’s not sustainable.