Dr. Kaushiki Shandilya
Experience: | 5 years |
Education: | Jyoti Vidyapeeth Women's University |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am working mainly in Ayurvedic gynecology and my focus is on helping women deal with health issues in a more natural, balanced way. Most of my patients come with menstrual problems, PCOS, infertility worries, pregnancy support in antenatal and also postnatal stage, and different gynecological disorders that often affect both body and mind together. I dont just look at the symptoms, I try to go deeper into dosha imbalance, prakriti and how lifestyle habits are playing into the condition. That way treatment feels more personal not just a general prescription.
In my practice I use classical Ayurvedic therapies like panchakarma where needed, herbal formulations, simple churnas or kashayams and also diet correction as per vata pitta kapha status. Small shifts like right anupana or food timing can make big diference in hormonal balance and reproductive health. I also guide women on lifestyle changes and daily routine adjustments because without that even strong medicine may not hold result for long.
I believe education is part of healing too, so I explain why a therapy is chosen, why a food needs to be avoided, how stress or sleep ties into cycle health. When patients understand the why, they follow with more trust and confidence. My aim is always long-term healing, supporting natural fertility, better cycles, healthy pregnancy and recovery, and also general wellbeing. At the end what drives me is seeing women feel stronger in their health and more in control of their own healing journey. |
Achievements: | I am grateful that I got direct hands-on training in Panchakarma from Kerala Ayurvedic experts, which really shaped my practice in a big way. Working under their guidence taught me not just the techniques but the small details that make detox and rejuvenation therapies authentic. I learned how to adjust Vamana, Virechana, Basti, Nasya and even subtle steps of abhyanga or swedana to match each patient’s prakriti. This experiance deepend my skill and gave me confidence to deliver Panchakarma in its pure, effective form. |
I am an Ayurvedic physician with 3 years of focused practice in gynecology, and most of my work really moves around supporting women through the different phases of health challenges that come up. From menstrual disorders and PCOS to infertility, antenatal and postnatal care, my approach is to go beyond treating the symptoms and look deep into the root imbalance. Ayurveda gives a clear way to see how doshas, dhatus and srotas interact in women’s health, and I try to connect that with practical, evidence-based methods, so treatment feels both authentic and effective. In my consultations I spend time understanding each patient’s prakriti, current dosha imbalance and also the day-to-day struggles that sometimes don’t get spoken in clinical terms but still impact health. A therapy plan for me is not a standard checklist—I adjust herbal formulations, panchakarma where needed, diet advice and even daily routine corrections depending on the person in front of me. For hormonal issues, like irregular periods or thyroid imbalance, I guide patients on how diet choices and small lifestyle changes can actually shift balance when combined with medicines. I also place strong focus on Rasayana (rejuvenation) therapies, since in women’s health long term nourishment is often ignored. These help in recovery after delivery, in strengthening reproductive health, and in maintaining vitality in later stages of life. For me, patient education is equally important. When women understand *why* a certain herb, diet or therapy is chosen, they not only follow better but also feel more confident in their own body’s healing. Sometimes there are doubts, like how much to rely on classical guidelines and where to adapt with modern context, but I believe this balance is what keeps Ayurveda alive today. My goal is not just quick relief, but to help women build sustainable health and emotional strength, so they feel heard, supported, and empowered in their journey. At the end, it’s about creating care that feels safe, compassionate, and gives results that last.
