Alveda

Dr. Tanvi Raikar

None

Doctor information
Experience:
1 year
Education:
Gomantak Ayurved Mahavidyalaya and Research Centre
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am working mostly with general health issues but through Ayurveda’s lens, which kinda changes how you look at even the most common problems. I deal with stuff like digestion troubles, colds or chest infections, achy joints, that constant tiredness people can’t shake off, and menstrual cycles going all over the place. I don’t just stop at the symptoms, I’m always poking around for the root cause, the doshic imbalance hiding behind it.

For me, prevention is as big a deal as treatment – shifting lifestyle habits, fixing food patterns, making sure the daily routine is actually supporting the body instead of draining it. I use classical Ayurvedic medicines when they fit, sometimes simple ones work better than big complicated combos.

Every patient’s plan ends up looking a bit different – one might get herbs, another more food rules, or maybe changes in sleeping patterns. The goal stays same though: making care practical and real, not some distant theory, so healing actually works for body, mind & emotions too.
Achievements:
I am lucky to get selected for the RAV Charakayatanam program – that was one of those things that really open up your mind to how deep classical Ayurveda can go in real practice. It pushed me to see treatment not just as formulas, but as living knowledge. I also did a paper presentation on Panchakarma in infertility… spent days digging into how detoxification can shift reproductive health. Those moments kinda shaped how I now see women’s health care, more precise and result-focused.

I am an Ayurvedic graduate who’s kinda obsessed with understanding people’s health in that deeper, root-cause way. not just fixing symptoms but really digging into what’s throwing the balance off in the first place. my work is all about keeping it authentic, sticking to the classical Ayurvedic principles while still making it fit the world we live in right now. I try to make each plan feel like it’s just for that one person – the herbs, the food guidance, even the little daily habits. I learnt a lot not only from books but also sitting in with respected vaidyas like Vd Suvinay Damle, Vd Chandrakumar Deshmukh & Vd Pranav Bhagwat… each one had a totally different way of looking at dosha imbalance, prakriti reading, and matching medicines to what’s actually going on inside the patient. that mixed exposure really shaped how I think through a diagnosis, sometimes a bit slower because I like to be sure, but it helps. In my consults – whether it’s someone struggling with a chronic thing, lifestyle troubles or just wanting to keep well – I focus on giving a clear path they can follow without feeling overwhelmed. I think empathy matters as much as the medicine, maybe more on some days. herbal remedies, food tweaks, lifestyle shifts… all tied together so they support each other. I keep learning, hands-on and also by going back to the texts, plus case discussions – feels like there’s always another layer to Ayurveda. the bigger goal in my head is not just to treat, but to help in keeping this knowledge alive & useful in real healthcare today. it’s slow work, but I’m here for it.

Experience:	1 year
Education:	Gomantak Ayurved Mahavidyalaya and Research Centre
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am working mostly with general health issues but through Ayurveda’s lens, which kinda changes how you look at even the most common problems. I deal with stuff like digestion troubles, colds or chest infections, achy joints, that constant tiredness people can’t shake off, and menstrual cycles going all over the place. I don’t just stop at the symptoms, I’m always poking around for the root cause, the doshic imbalance hiding behind it. For me, prevention is as big a deal as treatment – shifting lifestyle habits, fixing food patterns, making sure the daily routine is actually supporting the body instead of draining it. I use classical Ayurvedic medicines when they fit, sometimes simple ones work better than big complicated combos. Every patient’s plan ends up looking a bit different – one might get herbs, another more food rules, or maybe changes in sleeping patterns. The goal stays same though: making care practical and real, not some distant theory, so healing actually works for body, mind & emotions too.
Achievements:	I am lucky to get selected for the RAV Charakayatanam program – that was one of those things that really open up your mind to how deep classical Ayurveda can go in real practice. It pushed me to see treatment not just as formulas, but as living knowledge. I also did a paper presentation on Panchakarma in infertility… spent days digging into how detoxification can shift reproductive health. Those moments kinda shaped how I now see women’s health care, more precise and result-focused.