Alveda

Dr. Meenu Batra

RIVA AYURVEDIC H.NO.835 SECTOR 14 OPP.ARYA SAMAJ MANDIR SONIPAT 131001 HARYANA

Doctor information
Experience:
26 years
Education:
Shri Krishna Ayurvedic College, Kurukshetra
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am working mainly in pain management, but through Ayurveda, which for me is not just about treating pain but figuring why it’s there in the first place. I focus on both chronic and acute issues—joint stiffness that’s been hanging around for years, sudden backaches that stop someone in their tracks, sciatica that shoots pain down the leg, arthritis swelling, even muscular weakness that makes simple things harder. I use Panchakarma therapies for deep detox, herbal medicines that target inflammation, external applications like lep and oil massages, and lifestyle changes that fit into the patient’s daily routine (no point giving advice no one can follow). Every plan is different because each patient’s prakriti, diet, habits, and triggers are different too. The aim is to get mobility back, reduce swelling, and make sure pain doesn’t just keep coming back again & again. For me, seeing someone walk more freely or sleep without discomfort—thats real success.
Achievements:
I am grateful to get few awards from schools where I went for health awareness talks—those sessions were less like lectures and more like open chats with kids about hygiene, prevention, early care stuff. Sometimes they asked qns I didn’t expect! but that’s what made it real. These moments kinda remind me why community health work matters, not just clinic time. It pushed me to keep mixing education with my medical practice, even if schedules get messy or days run too long.

I am working as a General Physician for over 25 years now, which feels like more than just a career—it’s been my everyday life. I’ve seen the whole range, from sudden high fevers in kids to those stubborn chronic illnesses that just don’t go away easy. My base is always accurate diagnosis first, coz without that the rest doesn’t hold. Then comes planning treatment that’s not just quick fixes but keeps a patient well in the long run. Preventive care matters too… sometimes stopping a problem before it starts is the real win. About 7 years ago, I started focusing a lot more on pain management. Chronic and acute—both have their own challenges. I deal with musculoskeletal pain, neuropathic pain, arthritis, fibromyalgia, post-surgical pain. In some cases it’s about easing nerve irritation, in others it’s restoring mobility without pushing the body too hard. I mix conventional medicine with advanced pain-relief methods, aiming for solutions that are targeted and minimally invasive, but also something patients can sustain without feeling dependent. Pain is tricky—it’s not only what you see on scans. It eats into energy, mood, even relationships sometimes. That’s why I try to build a care plan that sees the whole picture: physical health, emotional well-being, lifestyle habits, even the little things that give comfort day-to-day. We set functional goals together—some small, some bigger—and work step-by-step. I keep my approach ethical, transparent, and human. Not every case will get a fast result, but the aim is always to restore health, comfort, and a patient’s trust in their own body again. At the end of the day, it’s about them being able to live—not just cope.

Experience:	26 years
Education:	Shri Krishna Ayurvedic College, Kurukshetra
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am working mainly in pain management, but through Ayurveda, which for me is not just about treating pain but figuring why it’s there in the first place. I focus on both chronic and acute issues—joint stiffness that’s been hanging around for years, sudden backaches that stop someone in their tracks, sciatica that shoots pain down the leg, arthritis swelling, even muscular weakness that makes simple things harder. I use Panchakarma therapies for deep detox, herbal medicines that target inflammation, external applications like lep and oil massages, and lifestyle changes that fit into the patient’s daily routine (no point giving advice no one can follow). Every plan is different because each patient’s prakriti, diet, habits, and triggers are different too. The aim is to get mobility back, reduce swelling, and make sure pain doesn’t just keep coming back again & again. For me, seeing someone walk more freely or sleep without discomfort—thats real success.
Achievements:	I am grateful to get few awards from schools where I went for health awareness talks—those sessions were less like lectures and more like open chats with kids about hygiene, prevention, early care stuff. Sometimes they asked qns I didn’t expect! but that’s what made it real. These moments kinda remind me why community health work matters, not just clinic time. It pushed me to keep mixing education with my medical practice, even if schedules get messy or days run too long.