Dr. Anusha Sadhunavar
Experience: | 5 years |
Education: | Rajiv Gandhi University of Health Sciences |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mainly working with ppl struggling with metabolic chaos—things like Type 2 diabetes, PCOS, obesity, thyroid shifts that just don’t budge easily. Honestly, every case looks different even if the labs say same thing. That’s why I use Ayurveda’s deep logic of doshas n agni to trace back where the system’s falling off. Gut health is a big part, especially with digestion mess-ups, acidity, bloating or just that heavy dull kinda feeling ppl live with for years without knowing why.
I also work a lot with women’s health, like irregular periods, pain, PCOS hairfall patterns—plus guiding through prenatal prep via Garbha Sanskar. Not just rituals, I focus more on practical Ayurvedic care... nutrition, herbs, calming the nervous system too. My diet plans aren't just no-sugar-no-fun lists—they’re tailored, doable and based on how that person’s body talks back.
Whether it’s arthritis or fatigue or just that “off” feeling no one gets, I try to listen & connect all the dots back to balance. |
Achievements: | I am honestly proud of how many people I've seen come out of diabetes meds or painful PCOS cycles just by sticking to their personalized Ayurvedic plan. It's not like some quick-fix magic—each case needed time, changes, slip-ups, adjustments. But when the body starts responding and sugar levels or cycles stabilise without harsh meds, it kinda reminds me why I do this at all. For me, reversing metabolic disoders ain’t just clinical—it’s restoring someone’s normal life, step by step. |
I am currently working as Chief Ayurvedic Consultant at Madhavbaug Advanced Ayurvedic Hospital & Clinic, and honestly, everyday feels like a new learning. With 4+ yrs of clinical practice in Ayurveda, I mostly deal with metabolic messes like diabetes, obesity, blood pressure issues — and often they come mixed up with digestion problems, chronic fatigue, or even joint stiffness n' random pains that just don't go away. Some days are heavy, especially when someone walks in hopeless, tried everything else and still struggling. I mostly begin with detailed history and yeah—Nadi Pariksha plays a big role in how I understand where exactly the imbalance is. I don’t rush through that. Every case for me starts at the root, like okay—what’s not working inside and why. Based on that I use herbs, diet (and it’s not always just boiled stuff, btw), structured lifestyle corrections, and therapies like Panchakarma when needed. Rejuvenation through Rasayana is something I hold close, esp. in recovery & prevention stages. One thing I feel matters a lot is the patient actually understanding what's happening in thier own body. That’s why I try to teach about daily routines (dinacharya), ritucharya...sometimes even small things like when to eat or sleep can turn things around. We use yoga, stress-relief practices too when there's anxiety or mind-related stuff tangled in the picture (which, trust me, is more often than people realise.) I work alongside a team that believes in integrative healing—not this vs that, but what truly helps the person. My job isn’t just managing symptoms but helping the body relearn balance. It’s challenging, not always smooth, but it’s worth every bit when someone tells you they finally feel like themself again. That’s why I’m here.
