Dr. Jenish Rana
Experience: | 3 years |
Education: | Manjushree Research Institute Of Ayurvedic Science |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mostly focused on Ayurvedic pain management and honestly, that includes quite a bunch of things—joint pains, long-standing back issues, weird muscular tightness that doesn’t go away even with rest... these kinds of stuff keep showing up. I try to figure out where it’s coming from, not just where it hurts. Sometimes it’s all about vata imbalance, sometimes it’s deep seated inflammation and like, you wouldn’t guess how linked it is to lifestyle & digestion till you look close.
I use herbal support but not randomly—depends on if the pain is dull, sharp, stiff or shifting. And ya, Panchakarma helps a lot. I usually go for therapies like Abhyanga, Swedana, Basti if needed... not every case fits a protocol.
On the gastric side, I deal a lot with ppl having daily acidity, burning, flatulence, sluggish bowels. Like—gastritis that’s "mild" but never leaves. I mostly work to build Agni back, which doesn’t mean spicy food! It means digestive reset. Proper timing, herbs, some rituals actually.
I don’t really rush into complicated plans unless simple things fail. Because sometimes, just balancing their daily flow changes the whole system. Pain & digestion are way more connected than most ppl think!! |
Achievements: | I am really grateful i got recognised for my work in Ayurvedic pain management... honestly didn’t expect an award for it but yeah, it kinda pushed me to go even deeper into the root-level approach I follow. I was mostly focused on helping ppl deal with chronic stiffness, nagging joint issues, and those kinda pains that don’t show up in reports but ruin daily routine. This award didn’t just feel like a title—it sorta validated the slow, consistent work I do everyday. |
I am mostly working with chronic bone and joint problems these last 3 years—stuff like arthritis, spondylosis, osteoporosis, and yeah, general joint wear-out that ppl kinda accept as normal with age (which isn’t). I try not to just stop the pain but really go after why it’s happening—Vata dosha plays a big role in most cases, especially in spine + knees, like seriously it messes up things faster than ppl realise. I’m trained in the classical Ayurvedic line of care—real text-based work, not watered-down stuff. That means I rely a lot on Panchakarma when needed, mostly Basti when vata’s all over the place, and sometimes Abhyanga, Patrapinda, or even mild internal Rasayana support if I feel the tissue depletion is worse than it looks at first. Patients who came with barely moving joints, stiff fingers, cracking knees—they didn’t just walk away better... they understood how lifestyle, food, and even stress were behind that chronic state. I make it a point to give clear, doable guidance on how to live day-to-day without pushing the body further into inflammation or degeneration. There’s this challenge where ppl expect results overnight and yeah, I won’t lie, sometimes it takes time. But when they stick with it, the change stays. That’s what keeps me grounded in this work—seeing ppl regain mobility or sleep pain-free after years... you feel it’s worth all that daily grind. Not saying I got all the answers, I keep refining. But I do trust that the system we follow, if applied rightly and not rushed or skipped—works. I guess that’s what I aim for: real, slow, steady recovery rooted in how Ayurveda meant it. No shortcuts, just actual healing where it matters.
