Dr. Ridhima Gupta
Experience: | 4 years |
Education: | Guru Gobind Singh Indraprastha University |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I specialize in the holistic management of lifestyle disorders such as diabetes, hypertension, obesity, and thyroid imbalances, using personalized Ayurvedic therapies and preventive care. My expertise also includes treating female health issues like PCOS, menstrual irregularities, and menopausal symptoms through natural hormone balancing and detoxification. Additionally, I focus on musculoskeletal disorders including arthritis, back pain, and joint stiffness, employing Panchakarma, herbal medicines, and therapeutic exercises. I also have experience in managing chronic skin conditions like eczema, psoriasis, and acne, integrating internal purification, topical treatments, and dietary guidance to promote lasting skin health. My approach is rooted in balancing the body's natural energies for sustainable healing. |
Achievements: | I secured 2nd rank and was awarded a silver medal during my BAMS, reflecting my consistent academic dedication. Additionally, I achieved 1st rank in my MD (Kriya Sharir), further strengthening my expertise in Ayurvedic physiology. These milestones highlight my commitment to excellence in both clinical knowledge and research-based practice. |
I am an Ayurveda consultant and clinical nutritionist, blending ancient Ayurvedic wisdom with a modern, holistic approach to wellness. As a Gen Z healthcare professional, my mission is to help individuals achieve natural healing and long-lasting health through personalized Ayurvedic therapies, herbal remedies, and evidence-based dietary guidance. I specialize in treating a wide range of chronic and lifestyle-related disorders, with a focus on identifying and addressing the root cause rather than merely alleviating symptoms. Through my online platform, AyurNurture, I provide customized diet plans, online consultations, and yoga sessions, empowering clients to take charge of their health with natural, sustainable practices. My expertise includes managing gastric issues, bone and joint disorders, renal conditions, gynecological problems, skin diseases, autoimmune conditions like rheumatoid arthritis and gout, and non-communicable diseases such as thyroid imbalances, PCOD, diabetes, obesity, and hypertension. As a passionate health influencer and blogger, I regularly share insights on Ayurveda, nutrition, and wellness at Wordpress.com and via Instagram (@remedyforlongevity), creating content that inspires others to embrace a balanced, disease-free life. I believe in nurturing the body and mind by harmonizing doshas, correcting prakriti imbalances, and promoting a stress-free lifestyle through Ayurveda’s timeless principles. In my practice, I offer personalized care through herbal treatments, lifestyle modifications, and home-based remedies, with a strong emphasis on prevention and holistic healing. Whether you're seeking support for chronic health issues or looking to enhance your overall well-being, my goal is to guide you on a journey to natural health and happiness.
